Protein-Packed Egg and Oat Breakfast Bowl
A nutritious breakfast combining egg whites and whole eggs with creamy Greek yogurt, hearty oats, and fresh blueberries topped with crunchy almonds and honey drizzle
Protein-Packed Egg and Oat Breakfast Bowl is a breakfast recipe ready in about 15 minutes. Each serving has approximately 535 kcal, 46g protein, 72g carbs, 18g fat. It fits a high-protein and vegetarian diet.
Cook the oats according to package directions using water or unsweetened milk
While oats cook, whisk together the egg whites and whole eggs in a non-stick skillet over medium heat
Scramble the eggs until just cooked through, about 3-4 minutes
Transfer cooked oats to a serving bowl
Top with the scrambled eggs and Greek yogurt
Add the fresh blueberries
Sprinkle the almonds over the top
Drizzle with honey and serve immediately
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