Comida Alto proteinas
2651 alimentos coinciden con este perfil
Alimentos con al menos 20 gramos de proteínas por cada 100 gramos. Ideales para planes de comidas enfocados en el aumento muscular, la recuperación y la saciedad.
Alimentos que coinciden con este objetivo
Mostrando 200 de 2651
Meat-caribou Agutuk
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258 kcalProteínas: 21,7gHidratos de carbono: 0,9gGrasa total: 18,6gMeat Black Bear
Bear, black, meat (Alaska Native)
155 kcalProteínas: 20,1gHidratos de carbono: 0gGrasa total: 8,3gMeat Polar Bear
Bear, polar, meat, raw (Alaska Native)
130 kcalProteínas: 25,6gHidratos de carbono: 0gGrasa total: 3,1gCooked Top Round Steak Free Range Buffalo
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
146 kcalProteínas: 32,5gHidratos de carbono: 0gGrasa total: 1,8gTop Round Steak Free Range Buffalo
Buffalo, free range, top round steak, raw (Shoshone Bannock)
97 kcalProteínas: 21,4gHidratos de carbono: 0gGrasa total: 1,3gCooked Meat Hind Quarter Caribou
Caribou, hind quarter, meat, cooked (Alaska Native)
159 kcalProteínas: 28,8gHidratos de carbono: 0gGrasa total: 4,8gHind Quarter Meat Caribou
Caribou, hind quarter meat, raw (Alaska Native)
122 kcalProteínas: 22,6gHidratos de carbono: 0gGrasa total: 3,4gRump Meat Caribou
Caribou, rump meat, half dried (Alaska Native)
255 kcalProteínas: 52,1gHidratos de carbono: 0gGrasa total: 5,2gDried Shoulder Meat Caribou
Caribou, shoulder meat, dried (Alaska Native)
271 kcalProteínas: 59,4gHidratos de carbono: 0gGrasa total: 3,7gSitka Deer
Deer (venison), sitka, raw (Alaska Native)
116 kcalProteínas: 21,5gHidratos de carbono: 0gGrasa total: 2,7gMeat Scoter Duck
Duck, scoter, white-winged, meat (Alaska Native)
84 kcalProteínas: 20,2gHidratos de carbono: 0gGrasa total: 0,4gCooked Eye of Round Free Range Elk
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
148 kcalProteínas: 30,6gHidratos de carbono: 0gGrasa total: 2,9gCooked Patties Ground Free Range Elk
Elk, free range, ground, cooked patties (Shoshone Bannock)
143 kcalProteínas: 29,5gHidratos de carbono: 0gGrasa total: 2,8gGround Free Range Elk
Elk, free range, ground, raw (Shoshone Bannock)
97 kcalProteínas: 20,1gHidratos de carbono: 0gGrasa total: 1,8gCooked Halibut
Fish, halibut, cooked, with skin (Alaska Native)
113 kcalProteínas: 22,1gHidratos de carbono: 0gGrasa total: 2,7gHalibut
Fish, halibut, raw, with skin (Alaska Native)
116 kcalProteínas: 20,5gHidratos de carbono: 1,8gGrasa total: 2,9gHerring
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
489 kcalProteínas: 44,5gHidratos de carbono: 0gGrasa total: 34,6gHerring Eggs
Fish, herring eggs, Pacific, dry (Alaska Native)
312 kcalProteínas: 60,4gHidratos de carbono: 2,8gGrasa total: 6,6gSalmon
Fish, salmon, red, (sockeye), kippered (Alaska Native)
141 kcalProteínas: 24,5gHidratos de carbono: 0gGrasa total: 4,8gSalmon
Fish, salmon, king, with skin, kippered, (Alaska Native)
209 kcalProteínas: 23,2gHidratos de carbono: 0gGrasa total: 13gCanned Salmon
Fish, salmon, red, canned, bones removed (Alaska Native)
161 kcalProteínas: 27,3gHidratos de carbono: 0gGrasa total: 5,8gCanned Salmon
Fish, salmon, king, chinook, kippered, canned (Alaska Native)
266 kcalProteínas: 30,7gHidratos de carbono: 0gGrasa total: 15,9gDried Salmon
Fish, salmon, chum, dried (Alaska Native)
378 kcalProteínas: 62,1gHidratos de carbono: 0gGrasa total: 14,4gSalmon
Fish, salmon, coho (silver), raw (Alaska Native)
140 kcalProteínas: 22,6gHidratos de carbono: 0gGrasa total: 5,6gSalmon
Fish, salmon, sockeye (red), raw (Alaska Native)
153 kcalProteínas: 21,9gHidratos de carbono: 0gGrasa total: 7,3gSalmon
Fish, Salmon, Chum, raw (Alaska Native)
116 kcalProteínas: 20,7gHidratos de carbono: 0gGrasa total: 3,7gSalmon
Fish, salmon, king (chinook), raw (Alaska Native)
187 kcalProteínas: 20,3gHidratos de carbono: 0gGrasa total: 11,7gSmoked Salmon
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 kcalProteínas: 39,9gHidratos de carbono: 0gGrasa total: 30gSmoked Salmon
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
206 kcalProteínas: 35,2gHidratos de carbono: 0gGrasa total: 7,3gSmoked and Canned Salmon
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
150 kcalProteínas: 23,2gHidratos de carbono: 0gGrasa total: 5,9gSheefish
Fish, sheefish, raw (Alaska Native)
115 kcalProteínas: 22,3gHidratos de carbono: 0gGrasa total: 2,8gDried Whitefish
Fish, whitefish, dried (Alaska Native)
371 kcalProteínas: 62,4gHidratos de carbono: 0gGrasa total: 13,4gBraised Liver Moose
Moose, liver, braised (Alaska Native)
155 kcalProteínas: 24,4gHidratos de carbono: 3,4gGrasa total: 4,9gMeat Moose
Moose, meat, raw (Alaska Native)
103 kcalProteínas: 22,3gHidratos de carbono: 0gGrasa total: 1,5gRoasted Cooked Mutton
Mutton, cooked, roasted (Navajo)
234 kcalProteínas: 33,4gHidratos de carbono: 0,1gGrasa total: 11,1gHorned Owl
Owl, horned, flesh, raw (Alaska Native)
136 kcalProteínas: 22,7gHidratos de carbono: 0gGrasa total: 5gSmoked Red Salmon
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
345 kcalProteínas: 60,6gHidratos de carbono: 0gGrasa total: 11,4gLiver Steller Sea Lion
Sea lion, Steller, liver (Alaska Native)
137 kcalProteínas: 22,9gHidratos de carbono: 0gGrasa total: 5gMeat Steller Sea Lion
Sea lion, Steller, meat (Alaska Native)
120 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 1,9gMeat with Fat Steller Sea Lion
Sea lion, Steller, meat with fat (Alaska Native)
242 kcalProteínas: 22,1gHidratos de carbono: 5,6gGrasa total: 14,7gMeat Bearded Seal
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
270 kcalProteínas: 62,4gHidratos de carbono: 0gGrasa total: 2,3gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
367 kcalProteínas: 35,3gHidratos de carbono: 0gGrasa total: 25,1gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried (Alaska Native)
351 kcalProteínas: 82,6gHidratos de carbono: 0gGrasa total: 2,3gMeat Bearded Seal
Seal, bearded (Oogruk), meat, raw (Alaska Native)
110 kcalProteínas: 26,7gHidratos de carbono: 0gGrasa total: 0,4gMeat Bearded Seal
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186 kcalProteínas: 23,6gHidratos de carbono: 0gGrasa total: 10,2gMeat Ringed Seal
Seal, ringed, meat (Alaska Native)
142 kcalProteínas: 28,4gHidratos de carbono: 0gGrasa total: 3,2gDried Smelt
Smelt, dried (Alaska Native)
386 kcalProteínas: 56,2gHidratos de carbono: 0gGrasa total: 17,9gCanned Boiled Steelhead Trout
Steelhead trout, boiled, canned (Alaska Native)
159 kcalProteínas: 21,1gHidratos de carbono: 0gGrasa total: 8,3gDried Steelhead Trout
Steelhead trout, dried, flesh (Shoshone Bannock)
382 kcalProteínas: 77,3gHidratos de carbono: 0gGrasa total: 8,1gLiver Walrus
Walrus, liver, raw (Alaska Native)
125 kcalProteínas: 21gHidratos de carbono: 3,5gGrasa total: 3gDried Meat Walrus
Walrus, meat, dried (Alaska Native)
251 kcalProteínas: 57gHidratos de carbono: 0gGrasa total: 2,6gDried Meat Beluga Whale
Whale, beluga, meat, dried (Alaska Native)
327 kcalProteínas: 69,9gHidratos de carbono: 0gGrasa total: 5,3gMeat Beluga Whale
Whale, beluga, meat, raw (Alaska Native)
111 kcalProteínas: 26,5gHidratos de carbono: 0gGrasa total: 0,5gCereal Babyfood
Babyfood, cereal, high protein, with apple and orange, dry
374 kcalProteínas: 25,4gHidratos de carbono: 57,6gGrasa total: 6,5gYeast Leavening Agents
Leavening agents, yeast, baker's, active dry
325 kcalProteínas: 40,4gHidratos de carbono: 41,2gGrasa total: 7,6gBeef as Ingredient in Recipes
Beef as ingredient in recipes
261 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 16,5gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 kcalProteínas: 27,8gHidratos de carbono: 0gGrasa total: 21,7gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 kcalProteínas: 29,3gHidratos de carbono: 0gGrasa total: 18,8gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 kcalProteínas: 24,2gHidratos de carbono: 0gGrasa total: 29,2gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
372 kcalProteínas: 23,3gHidratos de carbono: 0gGrasa total: 31gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 kcalProteínas: 25,6gHidratos de carbono: 0gGrasa total: 26,6gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 kcalProteínas: 28,4gHidratos de carbono: 0gGrasa total: 20,6gCooked Bacon Beef
Beef, bacon, cooked
449 kcalProteínas: 31,3gHidratos de carbono: 1,4gGrasa total: 34,4gCooked Bacon Beef
Beef, bacon, reduced sodium, cooked
541 kcalProteínas: 37gHidratos de carbono: 1,4gGrasa total: 41,8gCooked Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 kcalProteínas: 28gHidratos de carbono: 0gGrasa total: 5,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
128 kcalProteínas: 22,2gHidratos de carbono: 0gGrasa total: 3,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 kcalProteínas: 22,2gHidratos de carbono: 0gGrasa total: 4,3gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 kcalProteínas: 22,2gHidratos de carbono: 0gGrasa total: 5gRoasted Bottom Round Roast Beef
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
169 kcalProteínas: 28,3gHidratos de carbono: 0gGrasa total: 5,3gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 11,6gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 12,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 10,9gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 kcalProteínas: 27,4gHidratos de carbono: 0gGrasa total: 7,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
199 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 9,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
175 kcalProteínas: 28,1gHidratos de carbono: 0gGrasa total: 6,1gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 kcalProteínas: 27,8gHidratos de carbono: 0gGrasa total: 6,5gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
185 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 7,6gRoasted Bottom Round Beef
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
164 kcalProteínas: 28,5gHidratos de carbono: 0gGrasa total: 4,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
179 kcalProteínas: 27,6gHidratos de carbono: 0gGrasa total: 6,8gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 kcalProteínas: 21,4gHidratos de carbono: 0gGrasa total: 4,9gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140 kcalProteínas: 21,1gHidratos de carbono: 0gGrasa total: 6,2gRoasted Bottom Sirloin Butt Beef
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
182 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 8,3gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcalProteínas: 20,6gHidratos de carbono: 0gGrasa total: 8,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174 kcalProteínas: 20,6gHidratos de carbono: 0gGrasa total: 9,5gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157 kcalProteínas: 20,6gHidratos de carbono: 0gGrasa total: 7,7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 4,2gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 5,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154 kcalProteínas: 21,2gHidratos de carbono: 0gGrasa total: 7,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 12,4gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 9,8gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 11,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 kcalProteínas: 26,3gHidratos de carbono: 0gGrasa total: 9,7gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 7gBrisket Beef
Beef, brisket
231 kcalProteínas: 29,4gHidratos de carbono: 0gGrasa total: 12gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 kcalProteínas: 29gHidratos de carbono: 0gGrasa total: 17,4gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 kcalProteínas: 32,2gHidratos de carbono: 0gGrasa total: 9,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 kcalProteínas: 33,9gHidratos de carbono: 0gGrasa total: 5,9gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 kcalProteínas: 28,8gHidratos de carbono: 0gGrasa total: 18,4gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 kcalProteínas: 24,4gHidratos de carbono: 0gGrasa total: 27,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 kcalProteínas: 33,6gHidratos de carbono: 0gGrasa total: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 kcalProteínas: 33,3gHidratos de carbono: 0gGrasa total: 7gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 kcalProteínas: 23,5gHidratos de carbono: 0gGrasa total: 28,5gBraised Brisket Beef
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 kcalProteínas: 28,1gHidratos de carbono: 0gGrasa total: 13,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcalProteínas: 32,6gHidratos de carbono: 0gGrasa total: 8,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 kcalProteínas: 32,9gHidratos de carbono: 0gGrasa total: 8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 kcalProteínas: 33,1gHidratos de carbono: 0gGrasa total: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 kcalProteínas: 28,7gHidratos de carbono: 0gGrasa total: 19,5gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 kcalProteínas: 33,2gHidratos de carbono: 0gGrasa total: 6gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 kcalProteínas: 33,2gHidratos de carbono: 0gGrasa total: 5,2gBrisket Beef
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
132 kcalProteínas: 21,5gHidratos de carbono: 0gGrasa total: 5,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 5,8gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124 kcalProteínas: 21,7gHidratos de carbono: 0gGrasa total: 4,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcalProteínas: 20,3gHidratos de carbono: 0gGrasa total: 9,3gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 kcalProteínas: 20,2gHidratos de carbono: 0gGrasa total: 9,9gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 kcalProteínas: 20,6gHidratos de carbono: 0gGrasa total: 8,5gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 kcalProteínas: 21,6gHidratos de carbono: 0gGrasa total: 3,8gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 kcalProteínas: 21,7gHidratos de carbono: 0gGrasa total: 4,1gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 kcalProteínas: 21,5gHidratos de carbono: 0gGrasa total: 3,6gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 24,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 19,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 kcalProteínas: 29,8gHidratos de carbono: 0gGrasa total: 10,1gWhole Brisket Beef
Beef, brisket, whole, separable lean only, all grades, raw
157 kcalProteínas: 20,7gHidratos de carbono: 0,6gGrasa total: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 kcalProteínas: 30,1gHidratos de carbono: 0gGrasa total: 19,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 kcalProteínas: 30,2gHidratos de carbono: 0gGrasa total: 19,9gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 27,3gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 kcalProteínas: 27,3gHidratos de carbono: 0gGrasa total: 22,4gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 kcalProteínas: 30,5gHidratos de carbono: 0gGrasa total: 10,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 kcalProteínas: 30,1gHidratos de carbono: 0gGrasa total: 18,5gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 25,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 kcalProteínas: 28,9gHidratos de carbono: 0gGrasa total: 19,2gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 19gBraised Chuck Beef
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 kcalProteínas: 31,1gHidratos de carbono: 0gGrasa total: 13,3gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 kcalProteínas: 30,5gHidratos de carbono: 0gGrasa total: 11,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
216 kcalProteínas: 30,7gHidratos de carbono: 0gGrasa total: 9,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 kcalProteínas: 29,2gHidratos de carbono: 0gGrasa total: 17,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcalProteínas: 33,4gHidratos de carbono: 0gGrasa total: 7,7gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 kcalProteínas: 33,4gHidratos de carbono: 0gGrasa total: 5,8gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 24,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 21,5gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProteínas: 26,7gHidratos de carbono: 0gGrasa total: 20,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 kcalProteínas: 34,7gHidratos de carbono: 0gGrasa total: 8,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 kcalProteínas: 34,7gHidratos de carbono: 0gGrasa total: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 kcalProteínas: 34,6gHidratos de carbono: 0gGrasa total: 6,4gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 11,7gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 kcalProteínas: 26,2gHidratos de carbono: 0gGrasa total: 8gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 10,2gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227 kcalProteínas: 25,8gHidratos de carbono: 0gGrasa total: 12,9gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 10gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 11,7gBraised Clod Steak Chuck Beef
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 kcalProteínas: 29,3gHidratos de carbono: 0gGrasa total: 7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 kcalProteínas: 31gHidratos de carbono: 0gGrasa total: 12,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 kcalProteínas: 32,1gHidratos de carbono: 0gGrasa total: 10,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 kcalProteínas: 31,4gHidratos de carbono: 0gGrasa total: 11,4gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 21,6gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 kcalProteínas: 28,5gHidratos de carbono: 0gGrasa total: 19gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 kcalProteínas: 27,7gHidratos de carbono: 0gGrasa total: 20,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 kcalProteínas: 20,9gHidratos de carbono: 0gGrasa total: 7,7gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 kcalProteínas: 21,1gHidratos de carbono: 0gGrasa total: 5,9gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 kcalProteínas: 21gHidratos de carbono: 0gGrasa total: 7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
133 kcalProteínas: 20,5gHidratos de carbono: 0gGrasa total: 5,7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 kcalProteínas: 20,6gHidratos de carbono: 0gGrasa total: 6gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 kcalProteínas: 20,7gHidratos de carbono: 0gGrasa total: 6,2gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 kcalProteínas: 26,7gHidratos de carbono: 0gGrasa total: 8,5gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 9,4gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 kcalProteínas: 27gHidratos de carbono: 0gGrasa total: 7,1gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 kcalProteínas: 24,6gHidratos de carbono: 0gGrasa total: 15,3gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
241 kcalProteínas: 24,5gHidratos de carbono: 0gGrasa total: 15,9gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 kcalProteínas: 24,9gHidratos de carbono: 0gGrasa total: 14,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 kcalProteínas: 27,9gHidratos de carbono: 0gGrasa total: 10,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 kcalProteínas: 28gHidratos de carbono: 0gGrasa total: 11,5gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 kcalProteínas: 27,9gHidratos de carbono: 0gGrasa total: 9,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 kcalProteínas: 25gHidratos de carbono: 0gGrasa total: 19,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 kcalProteínas: 25gHidratos de carbono: 0gGrasa total: 20,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
267 kcalProteínas: 25gHidratos de carbono: 0gGrasa total: 18,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 8,3gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
143 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 6,5gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 7,6gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 kcalProteínas: 32,4gHidratos de carbono: 0gGrasa total: 6,8gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 kcalProteínas: 32,3gHidratos de carbono: 0gGrasa total: 6,3gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
194 kcalProteínas: 32,5gHidratos de carbono: 0gGrasa total: 7,1gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, raw
124 kcalProteínas: 21,9gHidratos de carbono: 0,2gGrasa total: 4gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, raw
130 kcalProteínas: 21,6gHidratos de carbono: 0,1gGrasa total: 4,8gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, raw
128 kcalProteínas: 21,8gHidratos de carbono: 0,2gGrasa total: 4,5gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 kcalProteínas: 33gHidratos de carbono: 0gGrasa total: 5,4gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
190 kcalProteínas: 33,3gHidratos de carbono: 0gGrasa total: 6,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 kcalProteínas: 32,1gHidratos de carbono: 0gGrasa total: 10,2gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 kcalProteínas: 32,2gHidratos de carbono: 0gGrasa total: 10,7gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 kcalProteínas: 31,9gHidratos de carbono: 0gGrasa total: 9,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 kcalProteínas: 33,6gHidratos de carbono: 0gGrasa total: 6,9gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 5gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 5,4gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 5,2gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 5,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 kcalProteínas: 21,4gHidratos de carbono: 0gGrasa total: 4,6gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 kcalProteínas: 21,2gHidratos de carbono: 0gGrasa total: 3,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 kcalProteínas: 21,1gHidratos de carbono: 0gGrasa total: 4,8gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 4,2gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 kcalProteínas: 21,2gHidratos de carbono: 0gGrasa total: 5,2g