Sushi, topped with crab
Category: Finfish and Shellfish Products
100g of Sushi, topped with crab contains 95 kcal calories, 3.85g protein, and 11.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 3.85 g | 8% |
| Carbohydrates | 18.58 g | 7% |
| Total fat | 0.28 g | 0% |
| Fiber | 0.8 g | 3% |
| Sugars | 2.97 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 474 mg | 21% |
| Potassium | 37 mg | 1% |
| Calcium | 6 mg | 0% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 103 mg | 8% |
| Iron | 0.22 mg | 1% |
| Zinc | 0.36 mg | 3% |
| Copper | 0.04 mg | 5% |
| Selenium | 11.1 µg | 20% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.1 g | 0% |
| Monounsaturated fat | 0.14 g | — |
| Polyunsaturated fat | 0.09 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.39 mg | 2% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 1 µg | 0% |
| Vitamin B12 | 0.2 µg | 8% |
| Choline | 5.8 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 75.52 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61667 1 piece
- 35 g
- 10205 1 cup
- 140 g
- 90000 Quantity not specified
- 210 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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