Shrimp and vegetables in sauce with noodles, diet frozen meal
Category: Finfish and Shellfish Products
100g of Shrimp and vegetables in sauce with noodles, diet frozen meal contains 91 kcal calories, 5.29g protein, and 15.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 91 kcal | 5% |
| Protein | 5.29 g | 11% |
| Carbohydrates | 13.45 g | 5% |
| Total fat | 1.72 g | 2% |
| Fiber | 1.5 g | 5% |
| Sugars | 1.87 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 456 mg | 20% |
| Potassium | 87 mg | 2% |
| Calcium | 32 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 58 mg | 5% |
| Iron | 0.9 mg | 5% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.09 mg | 10% |
| Selenium | 15.7 µg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.49 g | 2% |
| Monounsaturated fat | 0.32 g | — |
| Polyunsaturated fat | 0.55 g | — |
| Cholesterol | 37 mg | 12% |
| EPA (Omega-3) | 0.04 g | — |
| DHA (Omega-3) | 0.04 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 129 µg | 14% |
| Retinol | 5 µg | — |
| Vitamin C | 7.1 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.55 mg | 4% |
| Vitamin K | 8 µg | 7% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.84 mg | 5% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 32 µg | 8% |
| Vitamin B12 | 0.11 µg | 5% |
| Choline | 18.5 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1,210 µg | — |
| Alpha-carotene | 518 µg | — |
| Beta-cryptoxanthin | 10 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 164 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 78.1 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61193 1 meal (11 oz)
- 312 g
- 90000 Quantity not specified
- 312 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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