Shrimp and noodles with soy-based sauce
Category: Finfish and Shellfish Products
100g of Shrimp and noodles with soy-based sauce contains 141 kcal calories, 10.22g protein, and 20.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 141 kcal | 7% |
| Protein | 10.22 g | 20% |
| Carbohydrates | 8.17 g | 3% |
| Total fat | 7.25 g | 9% |
| Fiber | 0.6 g | 2% |
| Sugars | 0.87 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 276 mg | 12% |
| Potassium | 144 mg | 3% |
| Calcium | 52 mg | 4% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 143 mg | 11% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.8 mg | 7% |
| Copper | 0.14 mg | 15% |
| Selenium | 20.6 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.09 g | 5% |
| Monounsaturated fat | 2.88 g | — |
| Polyunsaturated fat | 2.75 g | — |
| Cholesterol | 82 mg | 27% |
| EPA (Omega-3) | 0.07 g | — |
| DHA (Omega-3) | 0.07 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 38 µg | 4% |
| Retinol | 35 µg | — |
| Vitamin C | 1.8 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.13 mg | 14% |
| Vitamin K | 18.1 µg | 15% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.4 mg | 9% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 16 µg | 4% |
| Vitamin B12 | 0.66 µg | 28% |
| Choline | 56.8 mg | 10% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 30 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 57 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.55 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 224 g
- 90000 Quantity not specified
- 224 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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