Агент планування харчування

Каталог

Рецепти

1,262 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean mexican italian indian

Максимальний час15 30 45 60

Очистити фільтри

燕麦煎饼配鸡蛋和蔬菜

燕麦煎饼配鸡蛋和蔬菜

35 min720 kcal·P52g·C77g·F19g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Lemon Herb Cod with Sweet Potato and Asparagus

Lemon Herb Cod with Sweet Potato and Asparagus

45 min825 kcal·P51g·C101g·F23g

Sustainable Seafood Bowl with Brown Rice and Avocado

Sustainable Seafood Bowl with Brown Rice and Avocado

35 min2967 kcal·P223g·C297g·F129g

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

60 min677 kcal·P45g·C90g·F20g

Saumon grillé aux légumes méditerranéens et riz complet

Saumon grillé aux légumes méditerranéens et riz complet

45 min860 kcal·P64g·C86g·F29g

Savory Quinoa Bowl with Grilled Chicken and Vegetables

Savory Quinoa Bowl with Grilled Chicken and Vegetables

35 min1617 kcal·P122g·C162g·F54g

Sustainable Grilled Salmon Bowl

Sustainable Grilled Salmon Bowl

45 min2967 kcal·P223g·C297g·F129g

Yoğunlu Mısır Unu Pancake

Yoğunlu Mısır Unu Pancake

25 min746 kcal·P54g·C80g·F20g

Grilled Halibut and Farro Bowl with Roasted Vegetables

Grilled Halibut and Farro Bowl with Roasted Vegetables

30 min614 kcal·P46g·C61g·F20g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Champorado with Tuyo Flakes

Champorado with Tuyo Flakes

40 min457 kcal·P28g·C49g·F14g

Kıymali Borek ve Salata

Kıymali Borek ve Salata

45 min629 kcal·P39g·C66g·F18g

Sustainable Seafood Omelette with Quinoa Salad

Sustainable Seafood Omelette with Quinoa Salad

30 min1617 kcal·P122g·C162g·F54g

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

40 min596 kcal·P38g·C76g·F17g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

鸡肉炒米饭配青菜

鸡肉炒米饭配青菜

45 min964 kcal·P72g·C109g·F27g

Turkey Breast with Sweet Potato and Roasted Almonds

afternoon_snack

Turkey Breast with Sweet Potato and Roasted Almonds

45 min687 kcal·P69g·C31g·F34g

Vegetable and Bacon Egg Muffins

Vegetable and Bacon Egg Muffins

35 min537 kcal·P40g·C54g·F18g

Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

45 min552 kcal·P42g·C56g·F18g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g

Baked Salmon with Brown Rice and Asparagus

Baked Salmon with Brown Rice and Asparagus

44 min632 kcal·P49g·C66g·F22g

Tavuk Şnitzel ve Patates Püresi

Tavuk Şnitzel ve Patates Püresi

35 min610 kcal·P37g·C68g·F19g