Healthy Recipes — Free AI Recipe Catalog | Melio | План харчування

Агент планування харчування

Savory Quinoa and Spinach Salad

Savory Quinoa and Spinach Salad

25 min742 kcal·P55g·C74g·F24g

Protein-Packed Quinoa Breakfast Bowl

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Turkish Lamb Meatballs with Greek Yogurt

Turkish Lamb Meatballs with Greek Yogurt

27 min782 kcal·P63g·C42g·F39g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Peanut Butter Banana Oatmeal Bowl

Peanut Butter Banana Oatmeal Bowl

10 min639 kcal·P38g·C80g·F17g

Quinoa and Black Bean Salad with Avocado

Quinoa and Black Bean Salad with Avocado

15 min479 kcal·P36g·C48g·F16g

Wraps de poulet grillé

Wraps de poulet grillé

30 min939 kcal·P81g·C83g·F32g

Салат з тунцем та овочами

Салат з тунцем та овочами

15 min714 kcal·P43g·C86g·F19g

Grilled Chicken Caesar Salad with Whole Grain Croutons

Grilled Chicken Caesar Salad with Whole Grain Croutons

30 min547 kcal·P42g·C52g·F18g

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

22 min828 kcal·P62g·C93g·F23g

Pan-Seared Cod with Quinoa and Asparagus

Pan-Seared Cod with Quinoa and Asparagus

23 min538 kcal·P42g·C54g·F18g

Vegetable Egg Scramble with Whole Wheat Toast

Vegetable Egg Scramble with Whole Wheat Toast

22 min675 kcal·P49g·C72g·F18g

Protein-Packed Oatmeal Bowl with Berries and Nuts

Protein-Packed Oatmeal Bowl with Berries and Nuts

15 min630 kcal·P49g·C73g·F18g

Protein-Packed Oatmeal with Berries and Almonds

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Салат з тунцем та середземноморськими овочами

Салат з тунцем та середземноморськими овочами

15 min1038 kcal·P78g·C104g·F35g

Rice Porridge with Egg and Vegetables

Rice Porridge with Egg and Vegetables

30 min658 kcal·P25g·C73g·F30g

Soft Scrambled Eggs with Toast

Soft Scrambled Eggs with Toast

13 min308 kcal·P19g·C29g·F11g

Baked Salmon with Quinoa and Roasted Vegetables

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Grilled Chicken and Rice Bowl with Steamed Broccoli

Grilled Chicken and Rice Bowl with Steamed Broccoli

30 min1009 kcal·P90g·C106g·F25g

Tuna and White Bean Salad with Whole Grain Bread

Tuna and White Bean Salad with Whole Grain Bread

15 min674 kcal·P44g·C89g·F20g

Tuna Salad Wrap with Vegetables and Hummus

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Cottage Cheese and Berry Parfait

Cottage Cheese and Berry Parfait

10 min479 kcal·P36g·C48g·F16g

Teriyaki Cod with Brown Rice and Stir-Fried Vegetables

Teriyaki Cod with Brown Rice and Stir-Fried Vegetables

30 min1201 kcal·P106g·C154g·F16g

Scrambled Eggs with Toast and Avocado

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Healthy Recipes — Free AI Recipe Catalog | Melio | План харчування