Beef and Ale Pie with Mashed Potatoes
lunch

Beef and Ale Pie with Mashed Potatoes

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150 min1060 kcal·P79g·C120g·F30g
Mini Chicken Meatballs with Sweet Potato Mash
lunch

Mini Chicken Meatballs with Sweet Potato Mash

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35 min720 kcal·P81g·C54g·F20g
Smoked Salmon and Egg Breakfast Bowl
breakfast

Smoked Salmon and Egg Breakfast Bowl

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18 min576 kcal·P42g·C63g·F16g
Fluffy Scrambled Eggs with Toast and Fruit
breakfast

Fluffy Scrambled Eggs with Toast and Fruit

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22 min520 kcal·P61g·C40g·F15g
Turkey and Vegetable Wrap with Hummus
lunch

Turkey and Vegetable Wrap with Hummus

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11 min744 kcal·P81g·C54g·F20g
Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa
dinner

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

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50 min856 kcal·P66g·C98g·F25g
Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli
dinner

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

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55 min915 kcal·P68g·C101g·F25g
Grilled Chicken and Quinoa Buddha Bowl
lunch

Grilled Chicken and Quinoa Buddha Bowl

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35 min572 kcal·P45g·C60g·F20g
Baked Tilapia with Roasted Asparagus and Brown Rice
dinner

Baked Tilapia with Roasted Asparagus and Brown Rice

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50 min503 kcal·P36g·C48g·F16g
pork tenderloin with roasted vegetables and quinoa
dinner

pork tenderloin with roasted vegetables and quinoa

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55 min651 kcal·P50g·C75g·F19g
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli
dinner

Pan-Seared Chicken Thighs with Roasted Sweet Potato and Broccoli

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45 min710 kcal·P54g·C72g·F24g
Baked Salmon with Brown Rice and Asparagus
dinner

Baked Salmon with Brown Rice and Asparagus

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44 min632 kcal·P49g·C66g·F22g
Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes
dinner

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

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45 min998 kcal·P78g·C117g·F29g
Salmon Teriyaki with Brown Rice and Asian Vegetables
dinner

Salmon Teriyaki with Brown Rice and Asian Vegetables

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45 min879 kcal·P68g·C103g·F26g
Pan-Seared Salmon with Sweet Potato and Green Beans
dinner

Pan-Seared Salmon with Sweet Potato and Green Beans

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37 min521 kcal·P40g·C54g·F18g
Pan-Roasted Sirloin Steak with Roasted Potatoes
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes

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40 min550 kcal·P43g·C57g·F19g
Pan-Seared Salmon with Roasted Sweet Potato and Asparagus
dinner

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

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47 min504 kcal·P39g·C52g·F18g
Herb-Grilled Chicken Breast with Roasted Root Vegetables
dinner

Herb-Grilled Chicken Breast with Roasted Root Vegetables

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43 min535 kcal·P32g·C58g·F17g
Baked Cod with Roasted Asparagus and Brown Rice
dinner

Baked Cod with Roasted Asparagus and Brown Rice

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42 min439 kcal·P32g·C43g·F14g
Protein-Packed Overnight Oats with Berries
breakfast

Protein-Packed Overnight Oats with Berries

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10 min643 kcal·P50g·C75g·F19g
Baked Pork Tenderloin with Sweet Potato and Broccoli
dinner

Baked Pork Tenderloin with Sweet Potato and Broccoli

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40 min463 kcal·P34g·C45g·F15g
Baked Chicken Thighs with Roasted Sweet Potato and Asparagus
dinner

Baked Chicken Thighs with Roasted Sweet Potato and Asparagus

No ratings yet
45 min557 kcal·P40g·C54g·F18g
dinner
dinner

Grilled Salmon with Roasted Sweet Potato and Broccoli

No ratings yet
40 min1276 kcal·P92g·C63g·F71g
Baked Cod with Farro and Roasted Asparagus
lunch

Baked Cod with Farro and Roasted Asparagus

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47 min670 kcal·P44g·C89g·F20g
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