Grilled Chicken Sandwich with Vegetable Sides
Tender grilled chicken breast on whole grain bread with lettuce and tomato, served with carrot sticks and apple slices
Grilled Chicken Sandwich with Vegetable Sides is a lunch recipe ready in about 33 minutes. Each serving has approximately 720 kcal, 81g protein, 54g carbs, 20g fat. It fits a high-protein diet.
Season chicken breast with salt and pepper
Heat olive oil in a skillet over medium-high heat
Grill chicken breast for 6-7 minutes per side until cooked through and golden
Let the chicken rest for 2 minutes, then slice into strips
Toast the whole grain bread lightly
Spread mayonnaise on the bread
Layer lettuce, sliced chicken, and tomato on the bread
Cut carrots into sticks and slice the apple
Serve sandwich with carrot sticks and apple slices on the side