Catalog
613 recipes in the catalogRecipes

breakfast
Smoked Salmon and Avocado Toast
No ratings yet
13 min501 kcal·P32g·C63g·F14g

dinner
Baked Pork Tenderloin with Root Vegetables
No ratings yet
40 min312 kcal·P12g·C44g·F10g

dinner
Baked Tilapia with Roasted Asparagus and Brown Rice
No ratings yet
50 min503 kcal·P36g·C48g·F16g

breakfast
Turkey Sausage and Vegetable Breakfast Scramble
No ratings yet
25 min426 kcal·P33g·C44g·F15g

lunch
Grilled Chicken Caesar Wrap
No ratings yet
25 min661 kcal·P56g·C64g·F18g

dinner
Baked Cod with Roasted Vegetables and Quinoa
No ratings yet
35 min546 kcal·P61g·C40g·F15g

dinner
Herb-Roasted Chicken Thighs with Farro and Roasted Carrots
No ratings yet
50 min730 kcal·P46g·C93g·F20g

lunch
Turkey and Avocado Wrap with Sweet Potato Fries
No ratings yet
45 min828 kcal·P60g·C90g·F22g

breakfast
Greek Yogurt Berry Parfait with Granola
No ratings yet
10 min603 kcal·P47g·C70g·F18g

lunch
Asian Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
27 min755 kcal·P56g·C84g·F21g

dinner
Herb-Roasted Chicken Breast with Sweet Potato and Green Beans
No ratings yet
37 min433 kcal·P32g·C42g·F14g

breakfast
Mushroom and Swiss Cheese Omelet with Whole Wheat Toast
No ratings yet
22 min550 kcal·P41g·C55g·F18g

dinner
Lean Beef Stir-fry with Jasmine Rice
No ratings yet
35 min944 kcal·P70g·C104g·F26g

lunch
grilled sirloin steak with quinoa and roasted vegetables
No ratings yet
50 min1030 kcal·P76g·C100g·F33g

breakfast
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
No ratings yet
30 min469 kcal·P36g·C53g·F13g

lunch
Grilled Chicken Breast with Quinoa and Vegetables
No ratings yet
40 min761 kcal·P57g·C76g·F26g

dinner
Pan-Seared Duck Breast with Wild Rice and Roasted Root Vegetables
No ratings yet
55 min1074 kcal·P78g·C117g·F29g

lunch
Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers
No ratings yet
40 min896 kcal·P66g·C98g·F24g

dinner
Baked Chicken Thighs with Roasted Sweet Potato and Asparagus
No ratings yet
45 min557 kcal·P40g·C54g·F18g

dinner
Baked Tilapia with Roasted Vegetables and Brown Rice
No ratings yet
47 min536 kcal·P41g·C55g·F18g

dinner
Baked White Fish with Roasted Root Vegetables and Quinoa
No ratings yet
47 min637 kcal·P47g·C63g·F21g

lunch
Beef and Ale Pie with Mashed Potatoes
No ratings yet
150 min1060 kcal·P79g·C120g·F30g

breakfast
Protein-Packed Oatmeal with Banana and Almonds
No ratings yet
15 min702 kcal·P55g·C72g·F24g

lunch
Beef and Black Bean Burrito Bowl
No ratings yet
35 min984 kcal·P60g·C118g·F26g