Katalog

Przepisy

1,355 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Grilled Salmon with Roasted Potatoes and Broccoli

Grilled Salmon with Roasted Potatoes and Broccoli

40 min1493 kcal·P152g·C56g·F69g

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

Lean Beef Sirloin with Brown Rice and Roasted Vegetables

70 min1351 kcal·P122g·C137g·F33g

High-Protein Greek Yogurt Parfait

High-Protein Greek Yogurt Parfait

10 min639 kcal·P40g·C80g·F17g

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

Whole Grain Toast with Ricotta and Berries

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g

Wrap de poulet et avocat

Wrap de poulet et avocat

35 min917 kcal·P80g·C81g·F31g

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

Baked Chicken Breast with Sweet Potato and Steamed Broccoli

45 min527 kcal·P60g·C40g·F15g

Citrus Grilled Salmon with Quinoa Salad

Citrus Grilled Salmon with Quinoa Salad

35 min700 kcal·P53g·C70g·F24g

Organic Spinach and Quinoa Salad with Grilled Chicken

Organic Spinach and Quinoa Salad with Grilled Chicken

25 min479 kcal·P36g·C48g·F16g

Pan-Seared Tilapia with Barley and Sautéed Spinach

Pan-Seared Tilapia with Barley and Sautéed Spinach

35 min878 kcal·P92g·C68g·F29g

Egg, Cheese & Toast Snack

afternoon_snack

Egg, Cheese & Toast Snack

10 min841 kcal·P34g·C37g·F62g

Turkey and Avocado Sandwich with Mixed Greens Salad

Turkey and Avocado Sandwich with Mixed Greens Salad

10 min872 kcal·P53g·C108g·F24g

Protein-Packed Scrambled Eggs with Avocado Toast

Protein-Packed Scrambled Eggs with Avocado Toast

13 min487 kcal·P32g·C32g·F28g

Quinoa and Chickpea Salad Bowl

Quinoa and Chickpea Salad Bowl

15 min503 kcal·P31g·C63g·F14g

Shrimp and Quinoa Power Bowl

Shrimp and Quinoa Power Bowl

40 min586 kcal·P43g·C64g·F16g

Lietuviški blynai su varške ir uogomis

Lietuviški blynai su varške ir uogomis

35 min474 kcal·P31g·C55g·F16g

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

35 min976 kcal·P73g·C108g·F27g

Mici cu Cartofi Prăjiți și Salată

Mici cu Cartofi Prăjiți și Salată

60 min818 kcal·P63g·C85g·F29g

Bol de yaourt aux fruits et granola

Bol de yaourt aux fruits et granola

10 min1850 kcal·P161g·C164g·F62g

蒸蛋糕配燕麦和水果

蒸蛋糕配燕麦和水果

35 min664 kcal·P52g·C77g·F19g

Savory Oatmeal Bowl with Chicken and Veggies

Savory Oatmeal Bowl with Chicken and Veggies

35 min1145 kcal·P86g·C114g·F38g

Beef and Quinoa Power Bowl

Beef and Quinoa Power Bowl

33 min855 kcal·P62g·C93g·F23g

М'ясний рулет з овочами та гарнір з вареного рису

М'ясний рулет з овочами та гарнір з вареного рису

60 min510 kcal·P38g·C50g·F17g

Protein-Packed Banana Oatmeal Bowl

Protein-Packed Banana Oatmeal Bowl

10 min626 kcal·P47g·C62g·F21g