Lean Beef Sirloin with Brown Rice and Roasted Vegetables
Grilled lean beef sirloin steak served with fluffy brown rice and roasted bell peppers and zucchini
Lean Beef Sirloin with Brown Rice and Roasted Vegetables is a dinner recipe ready in about 70 minutes. Each serving has approximately 1351 kcal, 122g protein, 137g carbs, 33g fat. It fits a high-protein diet.
Season the beef sirloin with salt and pepper
Grill or broil the sirloin for 4-5 minutes per side for medium doneness
Cook the brown rice according to package directions (typically 45 minutes)
Chop the bell peppers, zucchini, and onion into bite-sized pieces
Heat the olive oil in a large skillet over medium-high heat
Add the minced garlic and cook for 30 seconds until fragrant
Add the bell peppers, zucchini, and onion to the skillet
Roast the vegetables for 8-10 minutes, stirring occasionally, until tender and lightly caramelized
Serve the beef sirloin with the brown rice and roasted vegetables
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