breakfast

Protein Pancakes with Berries

Name: Protein Pancakes with Berries
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 42.2 g whole wheat flour; 33.6 g whey protein powder; 102.2 g eggs, whole, raw; 163.1 g greek yogurt, plain, 0% fat; 101.4 g blueberries, raw; 20.3 g honey; 6.7 g canola oil

Fluffy whole wheat pancakes enriched with whey protein, topped with fresh blueberries, Greek yogurt, and a drizzle of honey

No ratings yet

high-proteinvegetarian

Prep 10mCook 8mTotal 18m

Zaloguj się, aby zapisać ten przepis

Protein Pancakes with Berries is a breakfast recipe ready in about 18 minutes. Each serving has approximately 720 kcal, 59g protein, 74g carbs, 22g fat. It fits a high-protein and vegetarian diet.

Instructions

In a bowl, whisk together the whole wheat flour and whey protein powder.
Add the eggs and mix until a smooth batter forms.
Heat a non-stick skillet over medium heat and lightly coat with canola oil.
Pour the batter into the skillet and cook until golden, about 2-3 minutes per side.
Transfer pancakes to a plate and top with the greek yogurt and blueberries.
Drizzle with honey and serve immediately.

Opinie0 łącznie

Nie ma jeszcze recenzji — bądź pierwszy, który wypróbuje ten przepis.

Pokrewne przepisyZobacz wszystkie przepisy z kategorii high-protein →

breakfast

Protein Pancakes with Berries

Protein Oatmeal with Banana and Almonds

Protein Pancakes with Greek Yogurt and Blueberries

Protein Pancakes with Blueberries and Almond Butter

Oatmeal Bowl with Cottage Cheese and Almonds

Teriyaki Chicken with White Rice and Stir-Fried Vegetables

Grilled Chicken Breast with Brown Rice and Broccoli