Katalog
540 przepisów w kataloguPrzepisy

breakfast
Protein-Packed Blueberry Oatmeal Bowl
No ratings yet
15 min631 kcal·P40g·C79g·F18g

lunch
Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce
No ratings yet
30 min763 kcal·P60g·C81g·F27g

breakfast
Omletă cu Brânză și Pâine Prăjită
No ratings yet
22 min684 kcal·P54g·C71g·F24g

breakfast
Veggie-Loaded Egg Scramble with Whole Wheat Toast
No ratings yet
20 min563 kcal·P43g·C57g·F19g

breakfast
Scrambled Eggs with Avocado Toast
No ratings yet
13 min565 kcal·P61g·C40g·F15g

lunch
Grilled Salmon with Quinoa and Roasted Broccoli
No ratings yet
30 min618 kcal·P45g·C60g·F20g

breakfast
Savory Quinoa Breakfast Bowl with Spinach and Poached Egg
No ratings yet
30 min683 kcal·P51g·C68g·F23g

breakfast
Turkey Sausage and Vegetable Egg Scramble with Toast
No ratings yet
25 min790 kcal·P57g·C75g·F25g

lunch
Turkey and Black Bean Bowl with Cilantro Lime Rice
No ratings yet
27 min606 kcal·P44g·C60g·F20g

breakfast
Greek Yogurt Berry Protein Bowl
No ratings yet
5 min569 kcal·P52g·C59g·F16g

breakfast
Sustainable Seafood Scramble with Quinoa
No ratings yet
25 min1617 kcal·P122g·C162g·F54g

lunch
Turkey and Avocado Wrap with Side Salad
No ratings yet
15 min753 kcal·P46g·C82g·F24g

breakfast
Sausage and Cheese Breakfast Scramble
No ratings yet
22 min598 kcal·P38g·C76g·F17g

breakfast
Sausage and Mushroom Scramble with Whole Wheat Toast
No ratings yet
25 min538 kcal·P41g·C54g·F18g

lunch
Salada de Atum com Ovo Cozido e Pão Integral
No ratings yet
25 min666 kcal·P42g·C75g·F22g

breakfast
Savory Spinach and Chicken Omelette with Quinoa
No ratings yet
30 min1617 kcal·P122g·C162g·F54g

lunch
Quinoa and Grilled Salmon Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Lemon Herb Salmon Bowl
No ratings yet
25 min700 kcal·P53g·C70g·F23g

breakfast
Savory Spinach and Feta Breakfast Wrap
No ratings yet
20 min631 kcal·P40g·C79g·F18g

dinner
Baked Cod with Quinoa and Steamed Broccoli
No ratings yet
25 min487 kcal·P36g·C48g·F16g

lunch
Baked Salmon with Rice and Steamed Broccoli
No ratings yet
30 min744 kcal·P81g·C54g·F20g

breakfast
Turkey Sausage Breakfast Scramble with Whole Wheat Toast
No ratings yet
25 min728 kcal·P56g·C84g·F21g

breakfast
Organic Spinach and Mushroom Omelette with Whole Grain Toast
No ratings yet
20 min528 kcal·P40g·C53g·F18g

lunch
Lean Beef and Brown Rice Bowl with Broccoli
No ratings yet
30 min912 kcal·P66g·C88g·F30g