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breakfast
breakfast

Savory Quinoa Breakfast Bowl

A nutritious and filling quinoa breakfast bowl topped with sautéed spinach, poached egg, and avocado, drizzled with lemon for a fresh kick. Perfect for starting your day with a boost of protein and healthy fats.

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Prep 10mCook 20mTotal 30m

Savory Quinoa Breakfast Bowl is a breakfast recipe ready in about 30 minutes. Each serving has approximately 683 kcal, 51g protein, 68g carbs, 23g fat.

Instructions
  1. Rinse the quinoa under cold water, then cook it in a pot with 2 cups of water. Bring to a boil, then reduce to a simmer and cover for about 15 minutes, or until water is absorbed.

  2. In a pan, heat olive oil over medium heat and add spinach. Sauté until wilted, about 2-3 minutes. Season with salt and pepper.

  3. While the spinach is cooking, poach the eggs in boiling water for about 4-5 minutes, or until the whites are set but the yolks are still runny.

  4. Once the quinoa is ready, fluff with a fork and divide into bowls. Top with sautéed spinach, poached eggs, and sliced avocado.

  5. Drizzle lemon juice over the top, season with additional salt and pepper to taste, and serve immediately.

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