breakfast

Breakfast: Grilled Chicken and Vegetable Omelette

Name: Breakfast: Grilled Chicken and Vegetable Omelette
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 180 g chicken breast, skinless, cooked; 120 g egg, whole, raw; 100 g broccoli, raw; 80 g bell pepper, red, raw; 10 g olive oil

A high-protein breakfast featuring grilled chicken, eggs, broccoli, and bell pepper with a touch of olive oil.

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high-protein

Prep 10mCook 15mTotal 25m

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Breakfast: Grilled Chicken and Vegetable Omelette is a breakfast recipe ready in about 25 minutes. Each serving has approximately 567 kcal, 73g protein, 13g carbs, 28g fat. It fits a high-protein diet.

Instructions

Heat a non-stick pan over medium heat and add olive oil.
Add chopped broccoli and bell pepper, sauté for 2-3 minutes until tender.
Crack the eggs into the pan, gently stir to combine with the vegetables.
Add the grilled chicken breast, cook for another 2-3 minutes until the eggs are set.
Serve immediately.

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