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breakfast
breakfast

Lemon Herb Salmon Bowl

A refreshing and nutritious salmon bowl packed with protein, fiber, and healthy fats. This dish features grilled salmon served over quinoa, topped with sautéed spinach and a lemon herb dressing, perfect for a healthy breakfast.

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Prep 10mCook 15mTotal 25m

Lemon Herb Salmon Bowl is a breakfast recipe ready in about 25 minutes. Each serving has approximately 700 kcal, 53g protein, 70g carbs, 23g fat.

Instructions
  1. 1. Rinse quinoa and cook according to package instructions (typically 2 parts water to 1 part quinoa).

  2. 2. Season the salmon fillet with salt, pepper, and half of the lemon juice.

  3. 3. Heat olive oil in a pan over medium heat and add minced garlic. Sauté until fragrant.

  4. 4. Add spinach to the pan and cook until wilted. Remove and set aside.

  5. 5. In the same pan, cook the salmon for about 4-5 minutes on each side until cooked through.

  6. 6. To serve, place cooked quinoa in a bowl, top with sautéed spinach and grilled salmon.

  7. 7. Drizzle the remaining lemon juice and sprinkle fresh herbs on top before serving.

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