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breakfast
breakfast

Turkey Sausage and Vegetable Egg Scramble with Toast

Fluffy scrambled eggs with turkey sausage, bell peppers, onions, and whole wheat toast with almond butter

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high-protein
Prep 10mCook 15mTotal 25m

Turkey Sausage and Vegetable Egg Scramble with Toast is a breakfast recipe ready in about 25 minutes. Each serving has approximately 790 kcal, 57g protein, 75g carbs, 25g fat. It fits a high-protein diet.

Instructions
  1. Cook turkey sausage patties in a skillet over medium-high heat for 5-7 minutes until browned, then set aside

  2. Chop bell peppers and onions into small pieces

  3. In the same skillet, add olive oil and sauté peppers and onions for 3-4 minutes until softened

  4. Whisk eggs in a bowl with salt and pepper

  5. Pour eggs into the skillet and scramble gently until cooked through, about 4-5 minutes

  6. Toast whole wheat bread and spread almond butter on one slice

  7. Plate the scrambled eggs and vegetables, add turkey sausage patties on the side, and serve with buttered toast

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