Sausage and Mushroom Scramble with Whole Wheat Toast
Fluffy scrambled eggs with lean pork sausage, sautéed mushrooms, and spinach, served with whole wheat toast
Sausage and Mushroom Scramble with Whole Wheat Toast is a breakfast recipe ready in about 25 minutes. Each serving has approximately 538 kcal, 41g protein, 54g carbs, 18g fat. It fits a high-protein diet.
Heat olive oil in a non-stick skillet over medium-high heat
Add ground pork sausage and cook until browned, breaking it into small pieces, about 5 minutes
Add sliced mushrooms and cook until softened, about 4 minutes
Add fresh spinach and stir until wilted, about 2 minutes
In a bowl, whisk together eggs with salt and pepper
Pour eggs into the skillet and scramble gently until cooked through, about 3-4 minutes
Toast whole wheat bread to desired crispness
Serve scramble with toast on the side