Protéine élevée aliments
2 651 aliments correspondent à ce profil
Aliments contenant au moins 20 grammes de protéines par 100 grammes. Idéal pour la construction musculaire, la récupération et les plans alimentaires axés sur la satiété.
Aliments correspondant à cet objectif
Affichage de 200 sur 2651
Meat-caribou Agutuk
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258 kcalProtéines: 21,7gGlucides: 0,9gGras total: 18,6gMeat Black Bear
Bear, black, meat (Alaska Native)
155 kcalProtéines: 20,1gGlucides: 0gGras total: 8,3gMeat Polar Bear
Bear, polar, meat, raw (Alaska Native)
130 kcalProtéines: 25,6gGlucides: 0gGras total: 3,1gCooked Top Round Steak Free Range Buffalo
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
146 kcalProtéines: 32,5gGlucides: 0gGras total: 1,8gTop Round Steak Free Range Buffalo
Buffalo, free range, top round steak, raw (Shoshone Bannock)
97 kcalProtéines: 21,4gGlucides: 0gGras total: 1,3gCooked Meat Hind Quarter Caribou
Caribou, hind quarter, meat, cooked (Alaska Native)
159 kcalProtéines: 28,8gGlucides: 0gGras total: 4,8gHind Quarter Meat Caribou
Caribou, hind quarter meat, raw (Alaska Native)
122 kcalProtéines: 22,6gGlucides: 0gGras total: 3,4gRump Meat Caribou
Caribou, rump meat, half dried (Alaska Native)
255 kcalProtéines: 52,1gGlucides: 0gGras total: 5,2gDried Shoulder Meat Caribou
Caribou, shoulder meat, dried (Alaska Native)
271 kcalProtéines: 59,4gGlucides: 0gGras total: 3,7gSitka Deer
Deer (venison), sitka, raw (Alaska Native)
116 kcalProtéines: 21,5gGlucides: 0gGras total: 2,7gMeat Scoter Duck
Duck, scoter, white-winged, meat (Alaska Native)
84 kcalProtéines: 20,2gGlucides: 0gGras total: 0,4gCooked Eye of Round Free Range Elk
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
148 kcalProtéines: 30,6gGlucides: 0gGras total: 2,9gCooked Patties Ground Free Range Elk
Elk, free range, ground, cooked patties (Shoshone Bannock)
143 kcalProtéines: 29,5gGlucides: 0gGras total: 2,8gGround Free Range Elk
Elk, free range, ground, raw (Shoshone Bannock)
97 kcalProtéines: 20,1gGlucides: 0gGras total: 1,8gCooked Halibut
Fish, halibut, cooked, with skin (Alaska Native)
113 kcalProtéines: 22,1gGlucides: 0gGras total: 2,7gHalibut
Fish, halibut, raw, with skin (Alaska Native)
116 kcalProtéines: 20,5gGlucides: 1,8gGras total: 2,9gHerring
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
489 kcalProtéines: 44,5gGlucides: 0gGras total: 34,6gHerring Eggs
Fish, herring eggs, Pacific, dry (Alaska Native)
312 kcalProtéines: 60,4gGlucides: 2,8gGras total: 6,6gSalmon
Fish, salmon, red, (sockeye), kippered (Alaska Native)
141 kcalProtéines: 24,5gGlucides: 0gGras total: 4,8gSalmon
Fish, salmon, king, with skin, kippered, (Alaska Native)
209 kcalProtéines: 23,2gGlucides: 0gGras total: 13gCanned Salmon
Fish, salmon, red, canned, bones removed (Alaska Native)
161 kcalProtéines: 27,3gGlucides: 0gGras total: 5,8gCanned Salmon
Fish, salmon, king, chinook, kippered, canned (Alaska Native)
266 kcalProtéines: 30,7gGlucides: 0gGras total: 15,9gDried Salmon
Fish, salmon, chum, dried (Alaska Native)
378 kcalProtéines: 62,1gGlucides: 0gGras total: 14,4gSalmon
Fish, salmon, coho (silver), raw (Alaska Native)
140 kcalProtéines: 22,6gGlucides: 0gGras total: 5,6gSalmon
Fish, salmon, sockeye (red), raw (Alaska Native)
153 kcalProtéines: 21,9gGlucides: 0gGras total: 7,3gSalmon
Fish, Salmon, Chum, raw (Alaska Native)
116 kcalProtéines: 20,7gGlucides: 0gGras total: 3,7gSalmon
Fish, salmon, king (chinook), raw (Alaska Native)
187 kcalProtéines: 20,3gGlucides: 0gGras total: 11,7gSmoked Salmon
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 kcalProtéines: 39,9gGlucides: 0gGras total: 30gSmoked Salmon
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
206 kcalProtéines: 35,2gGlucides: 0gGras total: 7,3gSmoked and Canned Salmon
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
150 kcalProtéines: 23,2gGlucides: 0gGras total: 5,9gSheefish
Fish, sheefish, raw (Alaska Native)
115 kcalProtéines: 22,3gGlucides: 0gGras total: 2,8gDried Whitefish
Fish, whitefish, dried (Alaska Native)
371 kcalProtéines: 62,4gGlucides: 0gGras total: 13,4gBraised Liver Moose
Moose, liver, braised (Alaska Native)
155 kcalProtéines: 24,4gGlucides: 3,4gGras total: 4,9gMeat Moose
Moose, meat, raw (Alaska Native)
103 kcalProtéines: 22,3gGlucides: 0gGras total: 1,5gRoasted Cooked Mutton
Mutton, cooked, roasted (Navajo)
234 kcalProtéines: 33,4gGlucides: 0,1gGras total: 11,1gHorned Owl
Owl, horned, flesh, raw (Alaska Native)
136 kcalProtéines: 22,7gGlucides: 0gGras total: 5gSmoked Red Salmon
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
345 kcalProtéines: 60,6gGlucides: 0gGras total: 11,4gLiver Steller Sea Lion
Sea lion, Steller, liver (Alaska Native)
137 kcalProtéines: 22,9gGlucides: 0gGras total: 5gMeat Steller Sea Lion
Sea lion, Steller, meat (Alaska Native)
120 kcalProtéines: 25,9gGlucides: 0gGras total: 1,9gMeat with Fat Steller Sea Lion
Sea lion, Steller, meat with fat (Alaska Native)
242 kcalProtéines: 22,1gGlucides: 5,6gGras total: 14,7gMeat Bearded Seal
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
270 kcalProtéines: 62,4gGlucides: 0gGras total: 2,3gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
367 kcalProtéines: 35,3gGlucides: 0gGras total: 25,1gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried (Alaska Native)
351 kcalProtéines: 82,6gGlucides: 0gGras total: 2,3gMeat Bearded Seal
Seal, bearded (Oogruk), meat, raw (Alaska Native)
110 kcalProtéines: 26,7gGlucides: 0gGras total: 0,4gMeat Bearded Seal
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186 kcalProtéines: 23,6gGlucides: 0gGras total: 10,2gMeat Ringed Seal
Seal, ringed, meat (Alaska Native)
142 kcalProtéines: 28,4gGlucides: 0gGras total: 3,2gDried Smelt
Smelt, dried (Alaska Native)
386 kcalProtéines: 56,2gGlucides: 0gGras total: 17,9gCanned Boiled Steelhead Trout
Steelhead trout, boiled, canned (Alaska Native)
159 kcalProtéines: 21,1gGlucides: 0gGras total: 8,3gDried Steelhead Trout
Steelhead trout, dried, flesh (Shoshone Bannock)
382 kcalProtéines: 77,3gGlucides: 0gGras total: 8,1gLiver Walrus
Walrus, liver, raw (Alaska Native)
125 kcalProtéines: 21gGlucides: 3,5gGras total: 3gDried Meat Walrus
Walrus, meat, dried (Alaska Native)
251 kcalProtéines: 57gGlucides: 0gGras total: 2,6gDried Meat Beluga Whale
Whale, beluga, meat, dried (Alaska Native)
327 kcalProtéines: 69,9gGlucides: 0gGras total: 5,3gMeat Beluga Whale
Whale, beluga, meat, raw (Alaska Native)
111 kcalProtéines: 26,5gGlucides: 0gGras total: 0,5gCereal Babyfood
Babyfood, cereal, high protein, with apple and orange, dry
374 kcalProtéines: 25,4gGlucides: 57,6gGras total: 6,5gYeast Leavening Agents
Leavening agents, yeast, baker's, active dry
325 kcalProtéines: 40,4gGlucides: 41,2gGras total: 7,6gBeef as Ingredient in Recipes
Beef as ingredient in recipes
261 kcalProtéines: 26,4gGlucides: 0gGras total: 16,5gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 kcalProtéines: 27,8gGlucides: 0gGras total: 21,7gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 kcalProtéines: 29,3gGlucides: 0gGras total: 18,8gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 kcalProtéines: 24,2gGlucides: 0gGras total: 29,2gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
372 kcalProtéines: 23,3gGlucides: 0gGras total: 31gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 kcalProtéines: 25,6gGlucides: 0gGras total: 26,6gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 kcalProtéines: 28,4gGlucides: 0gGras total: 20,6gCooked Bacon Beef
Beef, bacon, cooked
449 kcalProtéines: 31,3gGlucides: 1,4gGras total: 34,4gCooked Bacon Beef
Beef, bacon, reduced sodium, cooked
541 kcalProtéines: 37gGlucides: 1,4gGras total: 41,8gCooked Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 kcalProtéines: 28gGlucides: 0gGras total: 5,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
128 kcalProtéines: 22,2gGlucides: 0gGras total: 3,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 kcalProtéines: 22,2gGlucides: 0gGras total: 4,3gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 kcalProtéines: 22,2gGlucides: 0gGras total: 5gRoasted Bottom Round Roast Beef
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
169 kcalProtéines: 28,3gGlucides: 0gGras total: 5,3gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 kcalProtéines: 26,4gGlucides: 0gGras total: 11,6gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 kcalProtéines: 26,1gGlucides: 0gGras total: 12,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 kcalProtéines: 26,8gGlucides: 0gGras total: 10,9gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 kcalProtéines: 27,4gGlucides: 0gGras total: 7,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
199 kcalProtéines: 26,8gGlucides: 0gGras total: 9,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
175 kcalProtéines: 28,1gGlucides: 0gGras total: 6,1gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 kcalProtéines: 27,8gGlucides: 0gGras total: 6,5gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
185 kcalProtéines: 27,2gGlucides: 0gGras total: 7,6gRoasted Bottom Round Beef
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
164 kcalProtéines: 28,5gGlucides: 0gGras total: 4,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
179 kcalProtéines: 27,6gGlucides: 0gGras total: 6,8gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 kcalProtéines: 21,4gGlucides: 0gGras total: 4,9gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140 kcalProtéines: 21,1gGlucides: 0gGras total: 6,2gRoasted Bottom Sirloin Butt Beef
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
182 kcalProtéines: 26,8gGlucides: 0gGras total: 8,3gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcalProtéines: 20,6gGlucides: 0gGras total: 8,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174 kcalProtéines: 20,6gGlucides: 0gGras total: 9,5gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157 kcalProtéines: 20,6gGlucides: 0gGras total: 7,7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129 kcalProtéines: 21,3gGlucides: 0gGras total: 4,2gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 kcalProtéines: 21,3gGlucides: 0gGras total: 5,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154 kcalProtéines: 21,2gGlucides: 0gGras total: 7,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 kcalProtéines: 25,7gGlucides: 0gGras total: 12,4gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 kcalProtéines: 26,4gGlucides: 0gGras total: 9,8gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211 kcalProtéines: 26,1gGlucides: 0gGras total: 11,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 kcalProtéines: 26,3gGlucides: 0gGras total: 9,7gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 kcalProtéines: 27,2gGlucides: 0gGras total: 7gBrisket Beef
Beef, brisket
231 kcalProtéines: 29,4gGlucides: 0gGras total: 12gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 kcalProtéines: 29gGlucides: 0gGras total: 17,4gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 kcalProtéines: 32,2gGlucides: 0gGras total: 9,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 kcalProtéines: 33,9gGlucides: 0gGras total: 5,9gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 kcalProtéines: 28,8gGlucides: 0gGras total: 18,4gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 kcalProtéines: 24,4gGlucides: 0gGras total: 27,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 kcalProtéines: 33,6gGlucides: 0gGras total: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 kcalProtéines: 33,3gGlucides: 0gGras total: 7gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 kcalProtéines: 23,5gGlucides: 0gGras total: 28,5gBraised Brisket Beef
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 kcalProtéines: 28,1gGlucides: 0gGras total: 13,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcalProtéines: 32,6gGlucides: 0gGras total: 8,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 kcalProtéines: 32,9gGlucides: 0gGras total: 8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 kcalProtéines: 33,1gGlucides: 0gGras total: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 kcalProtéines: 28,7gGlucides: 0gGras total: 19,5gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 kcalProtéines: 33,2gGlucides: 0gGras total: 6gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 kcalProtéines: 33,2gGlucides: 0gGras total: 5,2gBrisket Beef
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
132 kcalProtéines: 21,5gGlucides: 0gGras total: 5,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 kcalProtéines: 21,3gGlucides: 0gGras total: 5,8gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124 kcalProtéines: 21,7gGlucides: 0gGras total: 4,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcalProtéines: 20,3gGlucides: 0gGras total: 9,3gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 kcalProtéines: 20,2gGlucides: 0gGras total: 9,9gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 kcalProtéines: 20,6gGlucides: 0gGras total: 8,5gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 kcalProtéines: 21,6gGlucides: 0gGras total: 3,8gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 kcalProtéines: 21,7gGlucides: 0gGras total: 4,1gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 kcalProtéines: 21,5gGlucides: 0gGras total: 3,6gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 kcalProtéines: 25,9gGlucides: 0gGras total: 24,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProtéines: 26,8gGlucides: 0gGras total: 19,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 kcalProtéines: 29,8gGlucides: 0gGras total: 10,1gWhole Brisket Beef
Beef, brisket, whole, separable lean only, all grades, raw
157 kcalProtéines: 20,7gGlucides: 0,6gGras total: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 kcalProtéines: 30,1gGlucides: 0gGras total: 19,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 kcalProtéines: 30,2gGlucides: 0gGras total: 19,9gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 kcalProtéines: 26,4gGlucides: 0gGras total: 27,3gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 kcalProtéines: 27,3gGlucides: 0gGras total: 22,4gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 kcalProtéines: 30,5gGlucides: 0gGras total: 10,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 kcalProtéines: 30,1gGlucides: 0gGras total: 18,5gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 kcalProtéines: 26,8gGlucides: 0gGras total: 25,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 kcalProtéines: 28,9gGlucides: 0gGras total: 19,2gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 kcalProtéines: 27,2gGlucides: 0gGras total: 19gBraised Chuck Beef
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 kcalProtéines: 31,1gGlucides: 0gGras total: 13,3gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 kcalProtéines: 30,5gGlucides: 0gGras total: 11,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
216 kcalProtéines: 30,7gGlucides: 0gGras total: 9,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 kcalProtéines: 29,2gGlucides: 0gGras total: 17,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcalProtéines: 33,4gGlucides: 0gGras total: 7,7gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 kcalProtéines: 33,4gGlucides: 0gGras total: 5,8gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 kcalProtéines: 27,2gGlucides: 0gGras total: 24,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 kcalProtéines: 26,4gGlucides: 0gGras total: 21,5gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProtéines: 26,7gGlucides: 0gGras total: 20,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 kcalProtéines: 34,7gGlucides: 0gGras total: 8,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 kcalProtéines: 34,7gGlucides: 0gGras total: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 kcalProtéines: 34,6gGlucides: 0gGras total: 6,4gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 kcalProtéines: 26,1gGlucides: 0gGras total: 11,7gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 kcalProtéines: 26,2gGlucides: 0gGras total: 8gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 kcalProtéines: 26,1gGlucides: 0gGras total: 10,2gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227 kcalProtéines: 25,8gGlucides: 0gGras total: 12,9gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 kcalProtéines: 25,7gGlucides: 0gGras total: 10gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216 kcalProtéines: 25,7gGlucides: 0gGras total: 11,7gBraised Clod Steak Chuck Beef
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 kcalProtéines: 29,3gGlucides: 0gGras total: 7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 kcalProtéines: 31gGlucides: 0gGras total: 12,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 kcalProtéines: 32,1gGlucides: 0gGras total: 10,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 kcalProtéines: 31,4gGlucides: 0gGras total: 11,4gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 kcalProtéines: 27,2gGlucides: 0gGras total: 21,6gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 kcalProtéines: 28,5gGlucides: 0gGras total: 19gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 kcalProtéines: 27,7gGlucides: 0gGras total: 20,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 kcalProtéines: 20,9gGlucides: 0gGras total: 7,7gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 kcalProtéines: 21,1gGlucides: 0gGras total: 5,9gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 kcalProtéines: 21gGlucides: 0gGras total: 7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
133 kcalProtéines: 20,5gGlucides: 0gGras total: 5,7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 kcalProtéines: 20,6gGlucides: 0gGras total: 6gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 kcalProtéines: 20,7gGlucides: 0gGras total: 6,2gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 kcalProtéines: 26,7gGlucides: 0gGras total: 8,5gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 kcalProtéines: 26,4gGlucides: 0gGras total: 9,4gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 kcalProtéines: 27gGlucides: 0gGras total: 7,1gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 kcalProtéines: 24,6gGlucides: 0gGras total: 15,3gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
241 kcalProtéines: 24,5gGlucides: 0gGras total: 15,9gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 kcalProtéines: 24,9gGlucides: 0gGras total: 14,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 kcalProtéines: 27,9gGlucides: 0gGras total: 10,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 kcalProtéines: 28gGlucides: 0gGras total: 11,5gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 kcalProtéines: 27,9gGlucides: 0gGras total: 9,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 kcalProtéines: 25gGlucides: 0gGras total: 19,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 kcalProtéines: 25gGlucides: 0gGras total: 20,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
267 kcalProtéines: 25gGlucides: 0gGras total: 18,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 kcalProtéines: 21,3gGlucides: 0gGras total: 8,3gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
143 kcalProtéines: 21,3gGlucides: 0gGras total: 6,5gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 kcalProtéines: 21,3gGlucides: 0gGras total: 7,6gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 kcalProtéines: 32,4gGlucides: 0gGras total: 6,8gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 kcalProtéines: 32,3gGlucides: 0gGras total: 6,3gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
194 kcalProtéines: 32,5gGlucides: 0gGras total: 7,1gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, raw
124 kcalProtéines: 21,9gGlucides: 0,2gGras total: 4gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, raw
130 kcalProtéines: 21,6gGlucides: 0,1gGras total: 4,8gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, raw
128 kcalProtéines: 21,8gGlucides: 0,2gGras total: 4,5gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 kcalProtéines: 33gGlucides: 0gGras total: 5,4gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
190 kcalProtéines: 33,3gGlucides: 0gGras total: 6,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 kcalProtéines: 32,1gGlucides: 0gGras total: 10,2gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 kcalProtéines: 32,2gGlucides: 0gGras total: 10,7gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 kcalProtéines: 31,9gGlucides: 0gGras total: 9,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 kcalProtéines: 33,6gGlucides: 0gGras total: 6,9gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 kcalProtéines: 25,7gGlucides: 0gGras total: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 kcalProtéines: 26,1gGlucides: 0gGras total: 5gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 kcalProtéines: 25,7gGlucides: 0gGras total: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 kcalProtéines: 25,9gGlucides: 0gGras total: 5,4gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 kcalProtéines: 26,1gGlucides: 0gGras total: 5,2gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 kcalProtéines: 25,9gGlucides: 0gGras total: 5,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 kcalProtéines: 21,4gGlucides: 0gGras total: 4,6gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 kcalProtéines: 21,2gGlucides: 0gGras total: 3,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 kcalProtéines: 21,1gGlucides: 0gGras total: 4,8gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 kcalProtéines: 21,3gGlucides: 0gGras total: 4,2gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 kcalProtéines: 21,2gGlucides: 0gGras total: 5,2g