Pork and beef sausage
Category: Pork Products
100g of Pork and beef sausage contains 333 kcal calories, 15.92g protein, and 1.06µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories333kcal
Protein15.9g
Carbohydrates2.4g
Total fat28g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 15.92 g | 32% |
| Carbohydrates | 2.4 g | 1% |
| Total fat | 27.98 g | 36% |
| Fiber | 0 g | 0% |
| Sugars | 1.04 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 840 mg | 37% |
| Potassium | 302 mg | 6% |
| Calcium | 22 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 136 mg | 11% |
| Iron | 1.38 mg | 8% |
| Zinc | 2.3 mg | 21% |
| Copper | 0.07 mg | 8% |
| Selenium | 16.2 µg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 10.06 g | 50% |
| Monounsaturated fat | 12.12 g | — |
| Polyunsaturated fat | 3.51 g | — |
| Cholesterol | 74 mg | 25% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.02 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 23 µg | 3% |
| Retinol | 23 µg | — |
| Vitamin C | 9.6 mg | 11% |
| Vitamin D | 0.8 µg | 4% |
| Vitamin E | 0.62 mg | 4% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 4.27 mg | 27% |
| Vitamin B6 | 0.17 mg | 10% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 1.06 µg | 44% |
| Choline | 50.3 mg | 9% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 50.8 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61633 1 patty
- 35 g
- 64360 1 cocktail or miniature link
- 10 g
- 64361 1 breakfast size link
- 20 g
- 64362 1 bun-size or griller link
- 75 g
- 64331 1 half smoke sausage
- 112 g
- 61935 1 slice
- 15 g
- 61667 1 piece
- 75 g
- 10010 1 cup, NFS
- 138 g
- 40040 1 oz, cooked
- 28 g
- 51000 1 cubic inch
- 18 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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