Sushi, topped with salmon
Category: Finfish and Shellfish Products
100g of Sushi, topped with salmon contains 107 kcal calories, 8.92g protein, and 1.62µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 8.92 g | 18% |
| Carbohydrates | 13.39 g | 5% |
| Total fat | 1.74 g | 2% |
| Fiber | 0.6 g | 2% |
| Sugars | 0.8 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 317 mg | 14% |
| Potassium | 133 mg | 3% |
| Calcium | 5 mg | 0% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 94 mg | 8% |
| Iron | 0.23 mg | 1% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.05 mg | 6% |
| Selenium | 13.7 µg | 25% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.31 g | 2% |
| Monounsaturated fat | 0.52 g | — |
| Polyunsaturated fat | 0.43 g | — |
| Cholesterol | 18 mg | 6% |
| EPA (Omega-3) | 0.09 g | — |
| DHA (Omega-3) | 0.16 g | — |
| DPA (Omega-3) | 0.03 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Retinol | 17 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 4.9 µg | 25% |
| Vitamin E | 0.31 mg | 2% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 3.12 mg | 20% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 1.62 µg | 68% |
| Choline | 34 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.78 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61667 1 piece
- 35 g
- 10205 1 cup
- 140 g
- 90000 Quantity not specified
- 210 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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