Shrimp scampi
Category: Finfish and Shellfish Products
100g of Shrimp scampi contains 192 kcal calories, 15.41g protein, and 33.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories192kcal
Protein15.4g
Carbohydrates2.3g
Total fat13g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 15.41 g | 31% |
| Carbohydrates | 2.27 g | 1% |
| Total fat | 12.98 g | 17% |
| Fiber | 0.2 g | 1% |
| Sugars | 0.1 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 168 mg | 7% |
| Potassium | 156 mg | 3% |
| Calcium | 72 mg | 6% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 278 mg | 22% |
| Iron | 0.5 mg | 3% |
| Zinc | 1.15 mg | 10% |
| Copper | 0.22 mg | 24% |
| Selenium | 33.1 µg | 60% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.26 g | 21% |
| Monounsaturated fat | 5.75 g | — |
| Polyunsaturated fat | 1.12 g | — |
| Cholesterol | 154 mg | 51% |
| EPA (Omega-3) | 0.08 g | — |
| DHA (Omega-3) | 0.08 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 117 µg | 13% |
| Retinol | 105 µg | — |
| Vitamin C | 3.8 mg | 4% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 2.84 mg | 19% |
| Vitamin K | 45.1 µg | 38% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 1.93 mg | 12% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 20 µg | 5% |
| Vitamin B12 | 1.04 µg | 43% |
| Choline | 91.8 mg | 17% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 142 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 145 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 67.53 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 250 g
- 61913 1 shrimp
- 15 g
- 90000 Quantity not specified
- 125 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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