Melio

Shrimp, cake or patty

Category: Finfish and Shellfish Products

100g of Shrimp, cake or patty contains 218 kcal calories, 13.93g protein, and 30.4µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories218kcal
Protein13.9g
Carbohydrates5.3g
Total fat15.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories218 kcal11%
Protein13.93 g28%
Carbohydrates5.26 g2%
Total fat15.34 g20%
Fiber0.3 g1%
Sugars0.66 g
Minerals
  % DV
Sodium329 mg14%
Potassium133 mg3%
Calcium63 mg5%
Magnesium23 mg5%
Phosphorus243 mg19%
Iron0.65 mg4%
Zinc1.07 mg10%
Copper0.18 mg20%
Selenium30.4 µg55%
Fat detail
  % DV
Saturated fat2.56 g13%
Monounsaturated fat4.59 g
Polyunsaturated fat7.28 g
Cholesterol156 mg52%
EPA (Omega-3)0.06 g
DHA (Omega-3)0.06 g
DPA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A65 µg7%
Retinol65 µg
Vitamin C0.2 mg0%
Vitamin D0.4 µg2%
Vitamin E2.6 mg17%
Vitamin K23.1 µg19%
Thiamin (B1)0.07 mg5%
Riboflavin (B2)0.08 mg6%
Niacin (B3)1.82 mg11%
Vitamin B60.15 mg9%
Folate (B9)24 µg6%
Vitamin B120.93 µg39%
Choline102.8 mg19%
Antioxidants & carotenoids
  % DV
Beta-carotene1 µg
Alpha-carotene0 µg
Beta-cryptoxanthin2 µg
Lycopene0 µg
Lutein + zeaxanthin54 µg
Other
  % DV
Water63.46 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
60479 1 cake or patty
85 g
90000 Quantity not specified
85 g

Methodology

  • Moisture change: -5%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Finfish and Shellfish Products

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