Crab salad made with imitation crab
Category: Finfish and Shellfish Products
100g of Crab salad made with imitation crab contains 197 kcal calories, 4.07g protein, and 11.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 197 kcal | 10% |
| Protein | 4.07 g | 8% |
| Carbohydrates | 8.66 g | 3% |
| Total fat | 16.28 g | 21% |
| Fiber | 0.6 g | 2% |
| Sugars | 3.65 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 530 mg | 23% |
| Potassium | 116 mg | 2% |
| Calcium | 19 mg | 1% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 148 mg | 12% |
| Iron | 0.24 mg | 1% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.02 mg | 2% |
| Selenium | 11.4 µg | 21% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.62 g | 13% |
| Monounsaturated fat | 3.74 g | — |
| Polyunsaturated fat | 9.64 g | — |
| Cholesterol | 19 mg | 6% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 9 µg | 1% |
| Retinol | 3 µg | — |
| Vitamin C | 3.1 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.86 mg | 6% |
| Vitamin K | 41.9 µg | 35% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.38 mg | 2% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 11 µg | 3% |
| Vitamin B12 | 0.3 µg | 13% |
| Choline | 15.4 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 64 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 69 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 68.96 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 208 g
- 90000 Quantity not specified
- 104 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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