Crab cake sandwich
Category: Finfish and Shellfish Products
100g of Crab cake sandwich contains 231 kcal calories, 12.74g protein, and 1.6µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories231kcal
Protein12.7g
Carbohydrates19.4g
Total fat11.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 12.74 g | 25% |
| Carbohydrates | 19.39 g | 7% |
| Total fat | 11.18 g | 14% |
| Fiber | 1 g | 4% |
| Sugars | 2.22 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 436 mg | 19% |
| Potassium | 180 mg | 4% |
| Calcium | 123 mg | 9% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 166 mg | 13% |
| Iron | 1.66 mg | 9% |
| Zinc | 2.18 mg | 20% |
| Copper | 0.43 mg | 47% |
| Selenium | 30.5 µg | 55% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.92 g | 10% |
| Monounsaturated fat | 3.26 g | — |
| Polyunsaturated fat | 5.42 g | — |
| Cholesterol | 76 mg | 25% |
| EPA (Omega-3) | 0.05 g | — |
| DHA (Omega-3) | 0.03 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Retinol | 14 µg | — |
| Vitamin C | 1.7 mg | 2% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 1.88 mg | 13% |
| Vitamin K | 15.4 µg | 13% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.08 mg | 19% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 68 µg | 17% |
| Vitamin B12 | 1.6 µg | 67% |
| Choline | 63.7 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 51 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 54.84 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64737 1 regular sandwich
- 180 g
- 61062 1 large sandwich
- 360 g
- 62266 1 submarine
- 360 g
- 61484 1 miniature/slider
- 90 g
- 90000 Quantity not specified
- 180 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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