Shrimp, fried
Category: Finfish and Shellfish Products
100g of Shrimp, fried contains 218 kcal calories, 12.26g protein, and 25.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories218kcal
Protein12.3g
Carbohydrates12.4g
Total fat12.9g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 12.26 g | 25% |
| Carbohydrates | 12.41 g | 5% |
| Total fat | 12.94 g | 17% |
| Fiber | 0.5 g | 2% |
| Sugars | 0.2 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 434 mg | 19% |
| Potassium | 110 mg | 2% |
| Calcium | 56 mg | 4% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 208 mg | 17% |
| Iron | 1.05 mg | 6% |
| Zinc | 0.89 mg | 8% |
| Copper | 0.17 mg | 18% |
| Selenium | 25.6 µg | 47% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.86 g | 9% |
| Monounsaturated fat | 5.19 g | — |
| Polyunsaturated fat | 4.85 g | — |
| Cholesterol | 102 mg | 34% |
| EPA (Omega-3) | 0.05 g | — |
| DHA (Omega-3) | 0.05 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 42 µg | 5% |
| Retinol | 42 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 3.25 mg | 22% |
| Vitamin K | 12.2 µg | 10% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 2.31 mg | 14% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 35 µg | 9% |
| Vitamin B12 | 0.74 µg | 31% |
| Choline | 68.3 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 10 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 60.25 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 62320 1 tiny shrimp
- 5 g
- 64745 1 small/medium shrimp
- 10 g
- 64763 1 large/jumbo shrimp
- 15 g
- 61784 1 prawn
- 20 g
- 10205 1 cup
- 135 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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