Spicy Grilled Chicken with Quinoa and Roasted Vegetables
dinner

Spicy Grilled Chicken with Quinoa and Roasted Vegetables

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60 min627 kcal·P47g·C63g·F21g
Печено телешко месо с печени картофи и салата
dinner

Печено телешко месо с печени картофи и салата

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37 min630 kcal·P51g·C62g·F18g
Grilled Chicken and Quinoa Salad
snack

Grilled Chicken and Quinoa Salad

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35 min1145 kcal·P86g·C114g·F38g
Gado-Gado Lengkap dengan Lontong dan Tahu Goreng
lunch

Gado-Gado Lengkap dengan Lontong dan Tahu Goreng

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50 min655 kcal·P49g·C74g·F18g
Tapioca com Ovos e Queijo
breakfast

Tapioca com Ovos e Queijo

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18 min444 kcal·P35g·C46g·F16g
Insalata di Tonno e Fagioli con Pane Casereccio
lunch

Insalata di Tonno e Fagioli con Pane Casereccio

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15 min997 kcal·P75g·C100g·F33g
Steak Grillé avec Légumes Rôtis et Sauce
dinner

Steak Grillé avec Légumes Rôtis et Sauce

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45 min818 kcal·P63g·C85g·F29g
Protein-Packed Greek Yogurt Parfait
snack

Protein-Packed Greek Yogurt Parfait

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10 min626 kcal·P47g·C62g·F21g
κοκκινιστό μοσχάρι με ρύζι
lunch

κοκκινιστό μοσχάρι με ρύζι

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120 min1065 kcal·P85g·C110g·F25g
Курка по-київськи з гарниром
dinner

Курка по-київськи з гарниром

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55 min849 kcal·P66g·C99g·F25g
Almond Butter Toast with Egg and Berries
breakfast

Almond Butter Toast with Egg and Berries

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15 min605 kcal·P38g·C76g·F17g
Tuna and White Bean Salad Sandwich
lunch

Tuna and White Bean Salad Sandwich

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8 min605 kcal·P44g·C60g·F20g
Grilled Beef Sirloin with Sweet Potato and Green Beans
lunch

Grilled Beef Sirloin with Sweet Potato and Green Beans

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60 min1688 kcal·P180g·C74g·F71g
Mango with Sesame Seeds
afternoon_snack

Mango with Sesame Seeds

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6 min194 kcal·P4g·C30g·F9g
Oatmeal with Almond Butter and Banana
breakfast

Oatmeal with Almond Butter and Banana

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35 min525 kcal·P40g·C54g·F18g
Baked Cod with Roasted Broccoli and Sweet Potato
dinner

Baked Cod with Roasted Broccoli and Sweet Potato

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42 min456 kcal·P34g·C45g·F15g
Salade de poulet grillé aux pois chiches et vinaigrette tahini
lunch

Salade de poulet grillé aux pois chiches et vinaigrette tahini

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45 min889 kcal·P65g·C86g·F29g
Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel
breakfast

Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel

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13 min742 kcal·P54g·C70g·F24g
Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts
dinner

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

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35 min976 kcal·P73g·C108g·F27g
Veggie-Packed Egg Scramble with Whole Wheat Toast
breakfast

Veggie-Packed Egg Scramble with Whole Wheat Toast

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22 min603 kcal·P39g·C70g·F21g
Bowl de poulet et quinoa
breakfast

Bowl de poulet et quinoa

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35 min1850 kcal·P161g·C164g·F62g
Пилешко месо със сготвени зеленчуци и ориз
lunch

Пилешко месо със сготвени зеленчуци и ориз

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45 min880 kcal·P72g·C88g·F26g
Baked Sirloin Steak with Roasted Root Vegetables
dinner

Baked Sirloin Steak with Roasted Root Vegetables

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40 min461 kcal·P34g·C45g·F15g
Turkey and Vegetable Stuffed Bell Peppers
dinner

Turkey and Vegetable Stuffed Bell Peppers

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70 min727 kcal·P54g·C71g·F24g