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breakfast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Fluffy scrambled eggs with spinach, tomatoes, and mushrooms, served with whole wheat toast and a side of fresh orange juice

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high-proteinvegetarian
Prep 10mCook 10mTotal 20m

Veggie-Loaded Egg Scramble with Whole Wheat Toast is a breakfast recipe ready in about 20 minutes. Each serving has approximately 563 kcal, 43g protein, 57g carbs, 19g fat. It fits a high-protein and vegetarian diet.

Instructions
  1. Heat olive oil in a non-stick pan over medium heat

  2. Add diced mushrooms and sauté for 2 minutes until softened

  3. Add spinach and cherry tomatoes, cook for 1 minute until spinach wilts

  4. Whisk eggs in a bowl with salt and pepper, then pour into the pan

  5. Stir gently and continuously until eggs are cooked through, about 3-4 minutes

  6. Toast the whole wheat bread and spread with butter

  7. Serve scramble on a plate with toast on the side and orange juice

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