Organic Quinoa & Chickpea Salad
snack

Organic Quinoa & Chickpea Salad

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10 min479 kcal·P36g·C48g·F16g
Protein-Packed Veggie Omelette with Whole Grain Toast
breakfast

Protein-Packed Veggie Omelette with Whole Grain Toast

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20 min616 kcal·P46g·C62g·F21g
Салат з куркою та овочами з булочкою
lunch

Салат з куркою та овочами з булочкою

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40 min575 kcal·P42g·C55g·F19g
Savory Spinach & Feta Breakfast Wrap
breakfast

Savory Spinach & Feta Breakfast Wrap

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15 min503 kcal·P32g·C63g·F14g
Almond Butter Oatmeal with Banana and Berries
breakfast

Almond Butter Oatmeal with Banana and Berries

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13 min536 kcal·P40g·C54g·F18g
Gegrillter Lachs mit Quinoa und Gemüse
dinner

Gegrillter Lachs mit Quinoa und Gemüse

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35 min3741 kcal·P282g·C375g·F124g
Grilled Chicken with Sweet Potato and Roasted Vegetables
lunch

Grilled Chicken with Sweet Potato and Roasted Vegetables

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40 min921 kcal·P44g·C92g·F45g
Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli
dinner

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

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30 min700 kcal·P52g·C70g·F23g
lamb and bulgur mediterranean bowl
lunch

lamb and bulgur mediterranean bowl

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35 min761 kcal·P60g·C91g·F22g
Poulet aux légumes et riz
dinner

Poulet aux légumes et riz

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45 min917 kcal·P80g·C81g·F31g
Quinoa & Black Bean Stuffed Bell Peppers
dinner

Quinoa & Black Bean Stuffed Bell Peppers

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55 min631 kcal·P40g·C79g·F18g
Wrap de poulet et légumes
snack

Wrap de poulet et légumes

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35 min917 kcal·P80g·C81g·F31g
Hähnchenbrust-Sandwich mit Gemüse und Süßkartoffel-Pommes
lunch

Hähnchenbrust-Sandwich mit Gemüse und Süßkartoffel-Pommes

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35 min994 kcal·P74g·C112g·F28g
Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli
dinner

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

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30 min1264 kcal·P99g·C133g·F35g
Grilled Chicken Breast with Sweet Potato and Steamed Broccoli
lunch

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

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45 min1203 kcal·P60g·C136g·F47g
Herbed Chicken and Quinoa Bowl
breakfast

Herbed Chicken and Quinoa Bowl

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35 min1145 kcal·P86g·C114g·F38g
Vollkorn-Müsli mit griechischem Joghurt und Früchten
breakfast

Vollkorn-Müsli mit griechischem Joghurt und Früchten

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5 min828 kcal·P62g·C93g·F23g
Creamy Garlic Chicken with Quinoa and Spinach
dinner

Creamy Garlic Chicken with Quinoa and Spinach

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30 min480 kcal·P36g·C48g·F16g
Pasta mit Lachs und Gemüse
dinner

Pasta mit Lachs und Gemüse

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35 min3451 kcal·P282g·C407g·F124g
Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips
dinner

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

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40 min518 kcal·P40g·C53g·F17g
Omlet z warzywami i serem feta
dinner

Omlet z warzywami i serem feta

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22 min580 kcal·P32g·C25g·F35g
Warm Oatmeal with Almond Butter, Banana & Blueberries
breakfast

Warm Oatmeal with Almond Butter, Banana & Blueberries

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10 min491 kcal·P17g·C90g·F28g
Lean Ground Beef Pasta with Tomato Sauce
dinner

Lean Ground Beef Pasta with Tomato Sauce

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35 min1213 kcal·P103g·C124g·F37g
Печена курка з овочами та рисом
dinner

Печена курка з овочами та рисом

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45 min598 kcal·P37g·C74g·F16g