Агент планування харчування

Каталог

Рецепти

1,113 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean mexican italian indian

Максимальний час15 30 45 60

Очистити фільтри

Індійське карі з нутом та рисом

Індійське карі з нутом та рисом

30 min507 kcal·P20g·C80g·F17g

Veggie and Cheese Omelet with Whole Wheat Toast

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Chicken and Rice Bowl

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Roasted Salmon with Root Vegetables and Quinoa

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Lentil and Rice Bowl with Fresh Vegetables

Lentil and Rice Bowl with Fresh Vegetables

40 min715 kcal·P33g·C120g·F13g

Savory Quinoa Bowl with Chicken and Avocado

Savory Quinoa Bowl with Chicken and Avocado

35 min1617 kcal·P122g·C162g·F54g

Turkey and Lentil Power Bowl

Turkey and Lentil Power Bowl

35 min591 kcal·P43g·C64g·F16g

Creamy Spinach and Quinoa Bowl

Creamy Spinach and Quinoa Bowl

35 min742 kcal·P55g·C74g·F24g

Savory Quinoa and Spinach Bowl with Poached Egg

Savory Quinoa and Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Quinoa Salad Bowl

Quinoa Salad Bowl

30 min552 kcal·P30g·C60g·F22g

Курка з рисом та овочами

Курка з рисом та овочами

22 min0 kcal·P0g·C0g·F0g

Tofu and Seafood Stir-Fry Noodle Bowl

Tofu and Seafood Stir-Fry Noodle Bowl

33 min953 kcal·P71g·C108g·F27g

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Herb Turkey Meatballs with Sweet Potato and Green Beans

Herb Turkey Meatballs with Sweet Potato and Green Beans

45 min631 kcal·P36g·C73g·F23g

Savory Quinoa and Vegetable Bowl

Savory Quinoa and Vegetable Bowl

35 min1617 kcal·P122g·C162g·F54g

Savory Smoked Salmon Avocado Toast

Savory Smoked Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Oatmeal Bowl with Cottage Cheese and Almonds

Oatmeal Bowl with Cottage Cheese and Almonds

13 min904 kcal·P66g·C141g·F19g

Baked Salmon with Sweet Potato and Green Beans

Baked Salmon with Sweet Potato and Green Beans

40 min640 kcal·P50g·C75g·F19g

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Savory Salmon and Spinach Breakfast Bowl

Savory Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

Mediterranean Baked Halibut with Quinoa and Roasted Vegetables

40 min836 kcal·P66g·C98g·F24g

Baked Salmon with Bok Choy and Ginger Sauce

Baked Salmon with Bok Choy and Ginger Sauce

35 min827 kcal·P62g·C92g·F23g

Spicy Quinoa & Black Bean Bowl

Spicy Quinoa & Black Bean Bowl

35 min875 kcal·P66g·C88g·F30g