Агент планування харчування

Каталог

Рецепти

332 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Savory Spinach and Mushroom Omelette

Savory Spinach and Mushroom Omelette

20 min500 kcal·P38g·C50g·F17g

Savory Spinach & Mushroom Omelette with Whole Grain Toast

Savory Spinach & Mushroom Omelette with Whole Grain Toast

25 min917 kcal·P69g·C92g·F31g

Savory Spinach & Feta Breakfast Wrap

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Savory Salmon and Quinoa Bowl

Savory Salmon and Quinoa Bowl

30 min1617 kcal·P122g·C162g·F54g

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

25 min1117 kcal·P84g·C112g·F37g

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen

22 min828 kcal·P62g·C93g·F23g

Oatmeal Bowl with Banana and Walnuts

Oatmeal Bowl with Banana and Walnuts

10 min698 kcal·P29g·C119g·F21g

Oatmeal with Berries and Almond Butter

Oatmeal with Berries and Almond Butter

13 min565 kcal·P61g·C40g·F15g

Saisonales Rührei mit Avocado und Vollkornbrot

Saisonales Rührei mit Avocado und Vollkornbrot

25 min3351 kcal·P282g·C375g·F124g

Omelette aux épinards et pain complet

Omelette aux épinards et pain complet

25 min917 kcal·P80g·C81g·F31g

Oatmeal Bowl with Fresh Berries and Yogurt

Oatmeal Bowl with Fresh Berries and Yogurt

12 min547 kcal·P27g·C95g·F8g

Turkish Lamb Meatballs with Greek Yogurt

Turkish Lamb Meatballs with Greek Yogurt

27 min782 kcal·P63g·C42g·F39g

Owsianka z bananem i orzechami włoskimi

Owsianka z bananem i orzechami włoskimi

13 min698 kcal·P24g·C108g·F22g

Proteinreicher Haferbrei mit Beeren und Nüssen

Proteinreicher Haferbrei mit Beeren und Nüssen

25 min3351 kcal·P282g·C375g·F124g

Porridge with Berries and Almonds

Porridge with Berries and Almonds

13 min575 kcal·P48g·C54g·F15g

Almond Butter Oatmeal with Banana and Berries

Almond Butter Oatmeal with Banana and Berries

13 min536 kcal·P40g·C54g·F18g

Smoothie Protéiné aux Fruits Secs et Granola

Smoothie Protéiné aux Fruits Secs et Granola

5 min993 kcal·P73g·C96g·F32g

Scrambled Eggs with Whole Wheat Toast and Berries

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g

Savory Spinach and Feta Omelette with Whole Grain Toast

Savory Spinach and Feta Omelette with Whole Grain Toast

20 min917 kcal·P69g·C92g·F31g

Scrambled Eggs with Toast and Fresh Fruit

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Ricotta Protein Smoothie Bowl

Ricotta Protein Smoothie Bowl

10 min483 kcal·P36g·C54g·F13g

Omelette aux légumes et pain complet

Omelette aux légumes et pain complet

20 min917 kcal·P80g·C81g·F31g

Yogurt Parfait with Granola and Berries

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Warm Oatmeal with Almond Butter, Banana & Blueberries

Warm Oatmeal with Almond Butter, Banana & Blueberries

10 min491 kcal·P17g·C90g·F28g