Агент планування харчування

Каталог

Рецепти

1,352 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

40 min771 kcal·P56g·C77g·F25g

Asian Beef and Vegetable Stir-Fry with Brown Rice

Asian Beef and Vegetable Stir-Fry with Brown Rice

27 min755 kcal·P56g·C84g·F21g

Grilled Beef and Vegetable Bowl with Brown Rice

Grilled Beef and Vegetable Bowl with Brown Rice

40 min635 kcal·P47g·C63g·F21g

Grilled Salmon with Quinoa and Broccoli

Grilled Salmon with Quinoa and Broccoli

35 min1617 kcal·P122g·C162g·F54g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Pork Tenderloin with Roasted Root Vegetables

Pork Tenderloin with Roasted Root Vegetables

37 min418 kcal·P32g·C43g·F14g

Grilled Chicken and Quinoa Bowl

Grilled Chicken and Quinoa Bowl

45 min4868 kcal·P422g·C456g·F183g

Grilled Turkey Breast Sandwich with Sweet Potato Fries

Grilled Turkey Breast Sandwich with Sweet Potato Fries

40 min723 kcal·P57g·C76g·F25g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Spicy Quinoa and Grilled Salmon Bowl

Spicy Quinoa and Grilled Salmon Bowl

35 min528 kcal·P39g·C53g·F17g

Turkey Sausage and Vegetable Egg Scramble with Toast

Turkey Sausage and Vegetable Egg Scramble with Toast

25 min790 kcal·P57g·C75g·F25g

Mini Beef and Vegetable Meatballs with Pasta

Mini Beef and Vegetable Meatballs with Pasta

35 min546 kcal·P61g·C40g·F15g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Nasi Goreng Telur dengan Sayuran

Nasi Goreng Telur dengan Sayuran

27 min588 kcal·P43g·C63g·F16g

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

Miso-Glazed Tofu Steaks with Brown Rice and Asian Vegetables

45 min891 kcal·P70g·C104g·F26g

Grilled Salmon with Roasted Sweet Potato and Broccoli

Grilled Salmon with Roasted Sweet Potato and Broccoli

40 min1276 kcal·P92g·C63g·F71g

Baked Cod with Roasted Asparagus and Brown Rice

Baked Cod with Roasted Asparagus and Brown Rice

42 min439 kcal·P32g·C43g·F14g

Mediterranean Grilled Salmon Bowl

Mediterranean Grilled Salmon Bowl

30 min917 kcal·P69g·C92g·F31g

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

مچھلی کا تل

مچھلی کا تل

60 min865 kcal·P64g·C96g·F24g

Beef Tenderloin with Sweet Potato and Brussels Sprouts

Beef Tenderloin with Sweet Potato and Brussels Sprouts

55 min819 kcal·P59g·C88g·F22g

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

40 min631 kcal·P38g·C75g·F17g

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

Herb-Crusted Salmon with Quinoa and Roasted Vegetables

40 min3089 kcal·P232g·C309g·F103g

Grilled Lemon Herb Salmon Bowl

Grilled Lemon Herb Salmon Bowl

35 min917 kcal·P69g·C92g·F31g