Агент планування харчування

Каталог

Рецепти

696 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Ham and Egg Salad Sandwich with Vegetables

Ham and Egg Salad Sandwich with Vegetables

30 min803 kcal·P60g·C81g·F27g

Asian Grilled Chicken Stir-Fry with Brown Rice

Asian Grilled Chicken Stir-Fry with Brown Rice

22 min740 kcal·P32g·C89g·F28g

Baked Cod with Sweet Potato and Asparagus

Baked Cod with Sweet Potato and Asparagus

50 min689 kcal·P60g·C61g·F26g

Full English Breakfast with Baked Beans

Full English Breakfast with Baked Beans

25 min729 kcal·P57g·C85g·F21g

Grilled Chicken with Brown Rice and Roasted Vegetables

Grilled Chicken with Brown Rice and Roasted Vegetables

35 min598 kcal·P49g·C54g·F22g

Tandoori Chicken with Basmati Rice and Roasted Cauliflower

Tandoori Chicken with Basmati Rice and Roasted Cauliflower

65 min1618 kcal·P84g·C148g·F81g

Quinoa & Black Bean Power Bowl

Quinoa & Black Bean Power Bowl

30 min631 kcal·P39g·C79g·F17g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Baked Cod with Brown Rice and Green Beans

Baked Cod with Brown Rice and Green Beans

55 min477 kcal·P47g·C46g·F10g

Grilled Turkey Breast with Sweet Potato and Broccoli

Grilled Turkey Breast with Sweet Potato and Broccoli

60 min935 kcal·P79g·C77g·F35g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Grilled Fish with Quinoa and Green Beans

Grilled Fish with Quinoa and Green Beans

30 min695 kcal·P51g·C75g·F19g

Grilled Chicken Quinoa Bowl with Avocado

Grilled Chicken Quinoa Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Veggie and Sausage Breakfast Scramble

Veggie and Sausage Breakfast Scramble

25 min546 kcal·P41g·C54g·F18g

Salmon Fillet with Sweet Potato and Green Beans

Salmon Fillet with Sweet Potato and Green Beans

45 min926 kcal·P72g·C108g·F27g

Savory Chicken Quinoa Bowl

Savory Chicken Quinoa Bowl

35 min795 kcal·P60g·C79g·F26g

Turkey and Avocado Wrap with Mixed Greens

Turkey and Avocado Wrap with Mixed Greens

12 min566 kcal·P41g·C55g·F18g

Grilled Turkey Breast with Quinoa and Vegetable Medley

Grilled Turkey Breast with Quinoa and Vegetable Medley

40 min837 kcal·P66g·C99g·F24g

Grilled Tilapia with Quinoa and Sautéed Spinach

Grilled Tilapia with Quinoa and Sautéed Spinach

45 min1042 kcal·P148g·C47g·F31g

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

Herb-Roasted Chicken Thighs with Mashed Sweet Potato and Green Beans

50 min546 kcal·P43g·C57g·F19g

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

Truthahn-Wrap mit Gemüse und Süßkartoffel-Pommes

40 min994 kcal·P74g·C112g·F28g

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

Baked White Fish with Roasted Root Vegetables and Lemon Herb Sauce

55 min504 kcal·P38g·C50g·F17g

Protein Pancakes with Berries and Yogurt

Protein Pancakes with Berries and Yogurt

22 min251 kcal·P33g·C51g·F3g

Beef Jerky Snack with Carrots and Hummus

afternoon_snack

Beef Jerky Snack with Carrots and Hummus

5 min271 kcal·P18g·C17g·F15g