Catalog
613 recipes in the catalogRecipes

breakfast
Protein Pancakes with Berries and Yogurt
No ratings yet
22 min251 kcal·P33g·C51g·F3g

dinner
Baked Cod with Sweet Potato and Asparagus
No ratings yet
50 min557 kcal·P66g·C43g·F13g

lunch
Tuna and Vegetable Wrap
No ratings yet
14 min904 kcal·P66g·C98g·F24g

breakfast
Veggie-Loaded Scramble with Whole Wheat Toast
No ratings yet
22 min543 kcal·P40g·C54g·F18g

dinner
Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa
No ratings yet
45 min475 kcal·P30g·C52g·F16g

lunch
Turkey and Avocado Wrap with Mixed Greens
No ratings yet
12 min566 kcal·P41g·C55g·F18g

lunch
Savory Chicken Quinoa Bowl
No ratings yet
35 min795 kcal·P60g·C79g·F26g

breakfast
Vegetable and Cheese Frittata with Whole Wheat Toast
No ratings yet
25 min635 kcal·P48g·C65g·F22g

lunch
Mediterranean Chicken Quinoa Bowl
No ratings yet
35 min572 kcal·P43g·C65g·F16g

dinner
herb-crusted cod with quinoa pilaf and roasted vegetables
No ratings yet
50 min959 kcal·P70g·C105g·F26g

lunch
Beef and Barley Vegetable Bowl
No ratings yet
45 min631 kcal·P47g·C63g·F21g

breakfast
Vegetable and Herb Frittata with Whole Grain Toast
No ratings yet
25 min490 kcal·P32g·C63g·F14g

breakfast
Sausage and Cheese Breakfast Casserole
No ratings yet
50 min710 kcal·P54g·C81g·F20g

dinner
Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus
No ratings yet
45 min603 kcal·P38g·C77g·F17g

dinner
Grilled Chicken Breast with Roasted Sweet Potato and Green Beans
No ratings yet
35 min303 kcal·P12g·C43g·F11g

lunch
Grilled Beef Sirloin with Quinoa and Roasted Carrots
No ratings yet
40 min672 kcal·P50g·C76g·F18g

breakfast
Turkey and Veggie Breakfast Wrap
No ratings yet
15 min491 kcal·P36g·C53g·F13g

dinner
Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans
No ratings yet
40 min614 kcal·P48g·C64g·F21g

breakfast
Oatmeal with Greek Yogurt and Berries
No ratings yet
12 min526 kcal·P32g·C62g·F14g

breakfast
Protein-Packed Oatmeal with Eggs
No ratings yet
25 min628 kcal·P49g·C65g·F22g

lunch
Grilled Shrimp and Avocado Salad with Quinoa
No ratings yet
23 min831 kcal·P66g·C99g·F24g

lunch
Tuna Salad Sandwich with Greek Salad
No ratings yet
10 min891 kcal·P54g·C107g·F24g

lunch
Shrimp and Avocado Salad Wrap
No ratings yet
20 min819 kcal·P54g·C108g·F24g

snack
Creamy Spinach and Ricotta Stuffed Bell Peppers
No ratings yet
45 min479 kcal·P36g·C48g·F16g