Агент планування харчування

Каталог

Рецепти

698 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Mediterranean Chickpea and Vegetable Salad with Feta

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Greek Yogurt with Granola and Blueberries

Greek Yogurt with Granola and Blueberries

2 min157 kcal·P8g·C19g·F6g

Lentil and Vegetable Buddha Bowl

Lentil and Vegetable Buddha Bowl

40 min698 kcal·P46g·C83g·F24g

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

Turkey Meatball Bowl with Brown Rice and Roasted Vegetables

60 min868 kcal·P63g·C84g·F28g

Scrambled Eggs with Toast and Avocado

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Mediterranean Chickpea and Chicken Salad with Pita

Mediterranean Chickpea and Chicken Salad with Pita

30 min598 kcal·P47g·C63g·F21g

Chicken and Vegetable Congee

Chicken and Vegetable Congee

75 min712 kcal·P52g·C76g·F19g

High-Protein Ricotta Berry Bowl

High-Protein Ricotta Berry Bowl

10 min644 kcal·P47g·C70g·F17g

Lean Ground Beef and Black Bean Power Bowl

Lean Ground Beef and Black Bean Power Bowl

40 min956 kcal·P76g·C101g·F34g

Roasted Salmon with Root Vegetables and Quinoa

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Soft Scrambled Eggs with Toast

Soft Scrambled Eggs with Toast

13 min308 kcal·P19g·C29g·F11g

Veggie Egg Scramble with Whole Wheat Toast

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

Курка з рисом та овочами

Курка з рисом та овочами

22 min0 kcal·P0g·C0g·F0g

Quinoa & Black Bean Salad Bowl

Quinoa & Black Bean Salad Bowl

35 min503 kcal·P31g·C63g·F14g

Protein-Packed Oatmeal with Berries and Almonds

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Tuna Salad Wrap with Vegetables and Hummus

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Oatmeal Bowl with Cottage Cheese and Almonds

Oatmeal Bowl with Cottage Cheese and Almonds

13 min904 kcal·P66g·C141g·F19g

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

15 min644 kcal·P39g·C76g·F17g

Grilled Chicken Caesar Salad with Whole Grain Croutons

Grilled Chicken Caesar Salad with Whole Grain Croutons

30 min547 kcal·P42g·C52g·F18g

Quinoa & Black Bean Stuffed Peppers

Quinoa & Black Bean Stuffed Peppers

50 min503 kcal·P32g·C63g·F14g

Grilled Chicken Breast with Sweet Potato and Broccoli

Grilled Chicken Breast with Sweet Potato and Broccoli

40 min737 kcal·P46g·C67g·F31g

Savory Quinoa & Spinach Bowl with Poached Egg

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Protein-Packed Oatmeal Bowl with Berries and Nuts

Protein-Packed Oatmeal Bowl with Berries and Nuts

15 min630 kcal·P49g·C73g·F18g

Herb Turkey Meatballs with Sweet Potato and Green Beans

Herb Turkey Meatballs with Sweet Potato and Green Beans

45 min631 kcal·P36g·C73g·F23g