breakfast

Protein-Packed Oatmeal Bowl with Berries and Nuts

Name: Protein-Packed Oatmeal Bowl with Berries and Nuts
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 80 g rolled oats; 200 g Greek yogurt (0% fat); 100 g mixed berries (frozen); 15 g almonds (sliced); 15 ml honey; 200 ml milk (low-fat); 1 tsp vanilla extract; 0.5 tsp cinnamon

Hearty oatmeal topped with Greek yogurt, mixed berries, almonds, and a drizzle of honey for sustained energy

No ratings yet

high-protein

Prep 5mCook 10mTotal 15m

Sign in to save this recipe

Protein-Packed Oatmeal Bowl with Berries and Nuts is a breakfast recipe ready in about 15 minutes. Each serving has approximately 630 kcal, 49g protein, 73g carbs, 18g fat. It fits a high-protein diet.

Instructions

In a saucepan, bring milk to a gentle boil
Add rolled oats and reduce heat to medium-low
Cook for 5-7 minutes, stirring occasionally until creamy
Add vanilla extract and cinnamon, stir well
Transfer oatmeal to a bowl
Top with Greek yogurt, mixed berries, and sliced almonds
Drizzle with honey before serving

Reviews0 total

No reviews yet — be the first to try this recipe.

Related recipesView all high-protein recipes →

breakfast

Protein-Packed Oatmeal Bowl with Berries and Nuts

Яйця з беконом та хлібом

Vegetable Frittata with Whole Wheat Toast

Savory Spinach and Mushroom Omelette with Whole Grain Toast

Greek Yogurt Parfait with Berries and Granola

Protein-Packed Quinoa Bowl

Savory Quinoa Bowl with Grilled Salmon