No Sugar Added Creamsicle Pops Frozen Novelties
Frozen novelties, No Sugar Added CREAMSICLE Pops
Nutrition Facts
- Total Fat 0,61 g1%
- Saturated Fat 0,47 g2%
- Trans Fat —
- Cholesterol 3 mg1%
- Sodium 41 mg2%
- Total Carbohydrate 12,88 g5%
- Dietary Fiber 3,6 g13%
- Total Sugars 2,75 g
- Protein 3,69 g7%
- Vitamin D —
- Calcium 137 mg11%
- Iron 0,28 mg2%
- Potassium —
100g of Frozen novelties, No Sugar Added CREAMSICLE Pops contains 72 kcal calories, 3,69g protein, and 137mg calcium per USDA FoodData Central.
Calorie breakdown
How calories are distributed across macronutrients
- Protein21%(15 kcal)
- Carbs72%(52 kcal)
- Fat8%(5 kcal)
Nutrient density
Meets ≥10% Daily Value for 2 of 11 nutrients
Low nutrient densityUse No Sugar Added Creamsicle Pops Frozen Novelties in your next meal plan
Melio can build a complete week of meals around No Sugar Added Creamsicle Pops Frozen Novelties (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan- No Sugar Added Creamsicle Pops Frozen Novelties contains more fiber per 100 g than cooked oatmeal — 4 g vs 2 g.
Full nutrient breakdown
per 100gMacronutrients▾
| Nutrient | Amount | % DV |
|---|---|---|
| Calories Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Also known as: Calories, kcal | 72 kcal | 4% |
| Protein Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 3,69 g | 7% |
| Carbohydrates Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Also known as: Carbohydrates | 12,88 g | 5% |
| Total fat Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Also known as: Total Lipid, Fat | 0,61 g | 1% |
| Fiber Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Also known as: Dietary Fiber | 3,6 g | 13% |
| Sugars Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Also known as: Total Sugars | 2,75 g | — |
Minerals▾
| Nutrient | Amount | % DV |
|---|---|---|
| Sodium Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Also known as: Salt (as Na) | 41 mg | 2% |
| Calcium Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 137 mg | 11% |
| Iron Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,28 mg | 2% |
Fat detail▾
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Also known as: Saturated Fatty Acids, SFA | 0,47 g | 2% |
| Cholesterol Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 3 mg | 1% |
Vitamins▾
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Also known as: Ascorbic Acid | 0,4 mg | 0% |
Other▾
| Nutrient | Amount | % DV |
|---|---|---|
| Water Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 82,38 g | — |
Household serving sizes
g- serving 1 pop
- 44 g
Frequently asked questions about No Sugar Added Creamsicle Pops Frozen Novelties
How many calories in No Sugar Added Creamsicle Pops Frozen Novelties?
No Sugar Added Creamsicle Pops Frozen Novelties contains 72 kcal per 100 grams, sourced from USDA FoodData Central.
How much cholesterol is in No Sugar Added Creamsicle Pops Frozen Novelties?
No Sugar Added Creamsicle Pops Frozen Novelties contains 3 mg cholesterol and 41 mg sodium per 100 grams, per USDA FoodData Central.
What are the macros in No Sugar Added Creamsicle Pops Frozen Novelties?
Per 100 grams, No Sugar Added Creamsicle Pops Frozen Novelties contains 3.69 g protein, 12.88 g carbohydrates, and 0.61 g total fat.
Is No Sugar Added Creamsicle Pops Frozen Novelties good for keto or low-carb?
No Sugar Added Creamsicle Pops Frozen Novelties has 12.9 g carbs per 100 g — typically not a keto or low-carb staple.
Where does No Sugar Added Creamsicle Pops Frozen Novelties nutrition data come from?
Nutrition data for No Sugar Added Creamsicle Pops Frozen Novelties is sourced from USDA FoodData Central (FDC ID 170266). Browse the underlying record at https://fdc.nal.usda.gov/fdc-app.html#/food-details/170266/nutrients.
Diet compatibility
- Low calorieFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
- Low sodiumUnder 140 mg of sodium per 100 g, the FDA threshold for "low sodium" labeling on packaged foods.
- Low sugarUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Low fatUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
- Gluten-freeFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Foods that pair well with No Sugar Added Creamsicle Pops Frozen Novelties
Complementary ingredients from related USDA categories — useful starting points when planning a meal around No Sugar Added Creamsicle Pops Frozen Novelties.
3 meal ideas using No Sugar Added Creamsicle Pops Frozen Novelties
Starter templates matched to No Sugar Added Creamsicle Pops Frozen Novelties's nutrient profile. Open the meal-plan generator to turn any of these into a full recipe with shopping list.
- Breakfast
Easy morning meal with no Sugar Added Creamsicle Pops Frozen Novelties
Use no Sugar Added Creamsicle Pops Frozen Novelties alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Lunch
Balanced lunch plate with no Sugar Added Creamsicle Pops Frozen Novelties
Build a plate around no Sugar Added Creamsicle Pops Frozen Novelties, a lean protein, and a small serving of whole grains for a lunch that lands within 500–600 kcal.
- Dinner
Low-sodium dinner with no Sugar Added Creamsicle Pops Frozen Novelties
Roast no Sugar Added Creamsicle Pops Frozen Novelties with olive oil, garlic, and fresh herbs — no added salt — and pair with a simple grain for a dinner under 600 mg of sodium.
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Data sourced from USDA FoodData Central (FDC ID: 170266), accessed 2019-04-01.
Published: 2019-04-01
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Use No Sugar Added Creamsicle Pops Frozen Novelties in your next meal plan
Melio can build a complete week of meals around No Sugar Added Creamsicle Pops Frozen Novelties (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan