Naked Juice Fruit Juice Smoothie
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Nutrition Facts
- Total Fat 0 g0%
- Saturated Fat 0 g0%
- Trans Fat 0 g
- Cholesterol 0 mg0%
- Sodium 4 mg0%
- Total Carbohydrate 16,67 g6%
- Dietary Fiber 2,9 g10%
- Total Sugars 12,08 g
- Protein 0,42 g1%
- Vitamin D —
- Calcium 0 mg0%
- Iron 0,15 mg1%
- Potassium 154 mg3%
100g of Fruit juice smoothie, NAKED JUICE contains 71 kcal calories, 0,42g protein, and 2,5µg vitamin b12 per USDA FoodData Central.
Calorie breakdown
How calories are distributed across macronutrients
- Protein2%(2 kcal)
- Carbs98%(67 kcal)
- Fat0%(0 kcal)
Nutrient density
Meets ≥10% Daily Value for 7 of 17 nutrients
High nutrient densityUse Naked Juice Fruit Juice Smoothie in your next meal plan
Melio can build a complete week of meals around Naked Juice Fruit Juice Smoothie (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal planCategory: Fruits and Fruit Juices
- Naked Juice Fruit Juice Smoothie has a potassium-to-sodium ratio of 38.5:1, which is considered favorable for blood-pressure support.
- Naked Juice Fruit Juice Smoothie contains more vitamin b12 per 100 g than whole cow’s milk — 3 µg vs 1 µg.
Full nutrient breakdown
per 100gMacronutrients▾
| Nutrient | Amount | % DV |
|---|---|---|
| Calories Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Also known as: Calories, kcal | 71 kcal | 4% |
| Protein Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 0,42 g | 1% |
| Carbohydrates Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Also known as: Carbohydrates | 16,67 g | 6% |
| Total fat Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Also known as: Total Lipid, Fat | 0 g | 0% |
| Fiber Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Also known as: Dietary Fiber | 2,9 g | 10% |
| Sugars Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Also known as: Total Sugars | 12,08 g | — |
Minerals▾
| Nutrient | Amount | % DV |
|---|---|---|
| Sodium Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Also known as: Salt (as Na) | 4 mg | 0% |
| Potassium Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 154 mg | 3% |
| Calcium Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 0 mg | 0% |
| Iron Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,15 mg | 1% |
Fat detail▾
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Also known as: Saturated Fatty Acids, SFA | 0 g | 0% |
| Trans fat Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Also known as: Trans Fatty Acids | 0 g | — |
| Cholesterol Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 0 mg | 0% |
Vitamins▾
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Also known as: Ascorbic Acid | 25 mg | 28% |
| Vitamin E Fat-soluble antioxidant that protects cell membranes from oxidative damage. Also known as: Alpha-Tocopherol, Tocopherol | 5,63 mg | 38% |
| Niacin (B3) B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP. Also known as: Vitamin B3, Nicotinic Acid | 8,33 mg | 52% |
| Pantothenic acid (B5) B-vitamin required for the synthesis of coenzyme A and fatty-acid metabolism. Also known as: Vitamin B5 | 4,17 mg | 83% |
| Vitamin B6 B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation. Also known as: Pyridoxine | 0,83 mg | 49% |
| Vitamin B12 B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods. Also known as: Cobalamin | 2,5 µg | 104% |
Other▾
| Nutrient | Amount | % DV |
|---|---|---|
| Water Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 81,7 g | — |
Compare 4 USDA variants
| Variant | FDC ID | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | 167795 | 63 | 0,4 | 15 | 0 |
| Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | 167796 | 53 | 0,6 | 12,5 | 0,3 |
| Fruit juice smoothie, NAKED JUICE, BLUE MACHINEcurrent | 168206 | 71 | 0,4 | 16,7 | 0 |
| Fruit juice smoothie, NAKED JUICE, strawberry banana | 168214 | 50 | 0,5 | 11,7 | 0,3 |
Household serving sizes
g- 8 fl oz
- 240 g
Frequently asked questions about Naked Juice Fruit Juice Smoothie
How many calories in Naked Juice Fruit Juice Smoothie?
Naked Juice Fruit Juice Smoothie contains 71 kcal per 100 grams, sourced from USDA FoodData Central.
How much sodium is in Naked Juice Fruit Juice Smoothie?
Naked Juice Fruit Juice Smoothie contains 4 mg sodium and 0 mg cholesterol per 100 grams, per USDA FoodData Central.
What are the macros in Naked Juice Fruit Juice Smoothie?
Per 100 grams, Naked Juice Fruit Juice Smoothie contains 0.42 g protein, 16.67 g carbohydrates, and 0 g total fat.
Is Naked Juice Fruit Juice Smoothie good for keto or low-carb?
Naked Juice Fruit Juice Smoothie has 16.7 g carbs per 100 g — typically not a keto or low-carb staple.
Where does Naked Juice Fruit Juice Smoothie nutrition data come from?
Nutrition data for Naked Juice Fruit Juice Smoothie is sourced from USDA FoodData Central (FDC ID 168206). Browse the underlying record at https://fdc.nal.usda.gov/fdc-app.html#/food-details/168206/nutrients.
Diet compatibility
- Low calorieFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
- Low sodiumUnder 140 mg of sodium per 100 g, the FDA threshold for "low sodium" labeling on packaged foods.
- Low fatUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
- High vitamin CDelivers at least 20% of the Daily Value for vitamin C per 100 g — an antioxidant that also aids iron absorption.
- Zero cholesterolContains no measurable cholesterol per 100 g; fits heart-health eating patterns that cap dietary cholesterol.
- VeganContains no animal-derived ingredients per USDA categorization and is compatible with a fully plant-based diet.
- VegetarianFits a lacto-ovo vegetarian pattern: plant foods plus dairy and eggs. Excludes meat, poultry, and seafood.
- Paleo-friendlyFalls within whole-food paleo guidelines: no grains, legumes, dairy, or refined additives in the USDA category.
- Gluten-freeFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Foods that pair well with Naked Juice Fruit Juice Smoothie
Complementary ingredients from related USDA categories — useful starting points when planning a meal around Naked Juice Fruit Juice Smoothie.
3 meal ideas using Naked Juice Fruit Juice Smoothie
Starter templates matched to Naked Juice Fruit Juice Smoothie's nutrient profile. Open the meal-plan generator to turn any of these into a full recipe with shopping list.
- Breakfast
Plant-based breakfast with naked Juice Fruit Juice Smoothie
A warm bowl of oats with naked Juice Fruit Juice Smoothie, a spoon of almond butter, and seasonal fruit — entirely plant-based and ready in under ten minutes.
- Lunch
Plant-based lunch with naked Juice Fruit Juice Smoothie
A warm grain bowl with naked Juice Fruit Juice Smoothie, chickpeas, seasonal greens, and lemon-tahini dressing — filling, colourful, and entirely plant-based.
- Dinner
Low-sodium dinner with naked Juice Fruit Juice Smoothie
Roast naked Juice Fruit Juice Smoothie with olive oil, garlic, and fresh herbs — no added salt — and pair with a simple grain for a dinner under 600 mg of sodium.
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Data sourced from USDA FoodData Central (FDC ID: 168206), accessed 2019-04-01.
Published: 2019-04-01
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Use Naked Juice Fruit Juice Smoothie in your next meal plan
Melio can build a complete week of meals around Naked Juice Fruit Juice Smoothie (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan