Katalog

Przepisy

1,204 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

Grilled Salmon with Quinoa and Vegetables

Grilled Salmon with Quinoa and Vegetables

35 min2971 kcal·P223g·C297g·F129g

Grilled Chicken with Quinoa and Avocado

Grilled Chicken with Quinoa and Avocado

35 min1617 kcal·P122g·C162g·F54g

Greek Yogurt Protein Pancakes with Banana

Greek Yogurt Protein Pancakes with Banana

25 min907 kcal·P66g·C86g·F29g

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

40 min596 kcal·P38g·C76g·F17g

Grilled Shrimp and Black Bean Power Bowl

Grilled Shrimp and Black Bean Power Bowl

40 min770 kcal·P57g·C84g·F21g

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Salmón a la Mantequilla con Verduras Salteadas

Salmón a la Mantequilla con Verduras Salteadas

33 min569 kcal·P49g·C56g·F16g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

22 min550 kcal·P41g·C55g·F18g

Savory Quinoa Bowl with Spinach and Eggs

Savory Quinoa Bowl with Spinach and Eggs

30 min700 kcal·P53g·C70g·F23g

Beef and Vegetable Stir-Fry Bowl

Beef and Vegetable Stir-Fry Bowl

30 min602 kcal·P47g·C63g·F21g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Protein-Rich French Toast with Turkey Sausage

Protein-Rich French Toast with Turkey Sausage

25 min655 kcal·P50g·C74g·F19g

Banana and Almond Butter Oatmeal Muffins with Yogurt

Banana and Almond Butter Oatmeal Muffins with Yogurt

32 min547 kcal·P61g·C41g·F15g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Baked Lemon Herb Salmon with Quinoa and Vegetables

Baked Lemon Herb Salmon with Quinoa and Vegetables

40 min2967 kcal·P224g·C297g·F129g

Baked Pork Tenderloin with Sweet Potato and Broccoli

Baked Pork Tenderloin with Sweet Potato and Broccoli

40 min463 kcal·P34g·C45g·F15g

Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers

Grilled Chicken Breast with Brown Rice and Roasted Bell Peppers

40 min896 kcal·P66g·C98g·F24g

Savory Quinoa Bowl with Grilled Chicken and Vegetables

Savory Quinoa Bowl with Grilled Chicken and Vegetables

35 min1617 kcal·P122g·C162g·F54g

Baked Salmon with Sweet Potato Mash and Green Beans

Baked Salmon with Sweet Potato Mash and Green Beans

50 min841 kcal·P65g·C98g·F25g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Baked Tilapia with Roasted Vegetables and Brown Rice

Baked Tilapia with Roasted Vegetables and Brown Rice

47 min536 kcal·P41g·C55g·F18g

Spinach and Mushroom Omelet with Whole Grain Toast

Spinach and Mushroom Omelet with Whole Grain Toast

20 min509 kcal·P32g·C64g·F14g