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breakfast
breakfast

High-Protein Savory Omelette with Spinach and Turkey

A hearty omelette packed with protein from eggs and turkey, complemented by fresh spinach and a side of whole grain toast for a balanced breakfast.

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high-protein
Prep 10mCook 15mTotal 25m

High-Protein Savory Omelette with Spinach and Turkey is a breakfast recipe ready in about 25 minutes. Each serving has approximately 1265 kcal, 158g protein, 64g carbs, 42g fat. It fits a high-protein diet.

Instructions
  1. In a skillet, heat 1 tablespoon of olive oil over medium heat and add ground turkey. Cook until browned.

  2. Add fresh spinach to the skillet and cook until wilted.

  3. In a bowl, whisk together the eggs, salt, and black pepper.

  4. Pour the egg mixture over the turkey and spinach in the skillet. Cook until the eggs are set.

  5. In another skillet, toast the whole grain bread in the remaining olive oil until golden brown.

  6. Serve the omelette with toasted whole grain bread on the side.

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