Katalog

Przepisy

1,117 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaasian american mediterranean mexican italian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Herzhafter Lachs mit Reis und Gemüse

Herzhafter Lachs mit Reis und Gemüse

35 min3351 kcal·P291g·C375g·F124g

Salade de poulet grillé avec quinoa

Salade de poulet grillé avec quinoa

45 min1233 kcal·P107g·C109g·F41g

Cabillaud en papillote aux légumes d'automne et purée de patate douce

Cabillaud en papillote aux légumes d'automne et purée de patate douce

45 min652 kcal·P48g·C64g·F22g

Protein-Packed Quinoa Breakfast Bowl

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g

Savory Quinoa Bowl with Grilled Chicken and Avocado

Savory Quinoa Bowl with Grilled Chicken and Avocado

35 min1617 kcal·P122g·C162g·F54g

Baked Cod with Brown Rice and Roasted Asparagus

Baked Cod with Brown Rice and Roasted Asparagus

35 min562 kcal·P58g·C57g·F14g

Savory Spinach & Feta Omelette with Quinoa

Savory Spinach & Feta Omelette with Quinoa

25 min917 kcal·P69g·C92g·F31g

Organic Quinoa & Vegetable Bowl

Organic Quinoa & Vegetable Bowl

35 min480 kcal·P36g·C48g·F16g

Boeuf aux légumes et quinoa

Boeuf aux légumes et quinoa

35 min1233 kcal·P107g·C109g·F41g

Bowl de quinoa aux fruits rouges et yaourt grec

Bowl de quinoa aux fruits rouges et yaourt grec

25 min621 kcal·P49g·C64g·F22g

Grilled Salmon with Quinoa and Roasted Vegetables

Grilled Salmon with Quinoa and Roasted Vegetables

45 min621 kcal·P47g·C70g·F23g

Yogurt Parfait with Granola and Berries

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Grilled Chicken and Rice Bowl with Steamed Broccoli

Grilled Chicken and Rice Bowl with Steamed Broccoli

30 min1009 kcal·P90g·C106g·F25g

Lemon Garlic Salmon with Quinoa and Broccoli

Lemon Garlic Salmon with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

Turkey Sausage and Vegetable Scramble with Whole Wheat Toast

25 min682 kcal·P49g·C65g·F22g

Hard-Boiled Eggs with Cheddar Cheese and Almonds

afternoon_snack

Hard-Boiled Eggs with Cheddar Cheese and Almonds

17 min457 kcal·P26g·C8g·F37g

Warm Oatmeal with Almond Butter, Banana & Blueberries

Warm Oatmeal with Almond Butter, Banana & Blueberries

10 min491 kcal·P17g·C90g·F28g

Ricotta Protein Smoothie Bowl

Ricotta Protein Smoothie Bowl

10 min483 kcal·P36g·C54g·F13g

Savory Spinach and Feta Omelet with Whole Grain Toast

Savory Spinach and Feta Omelet with Whole Grain Toast

20 min1117 kcal·P84g·C112g·F37g

Boulettes de poulet et quinoa

Boulettes de poulet et quinoa

35 min917 kcal·P80g·C81g·F31g

Filet de cabillaud aux chicons braisés et purée de panais

Filet de cabillaud aux chicons braisés et purée de panais

40 min665 kcal·P58g·C65g·F18g

Quinoa & Grilled Salmon Bowl

Quinoa & Grilled Salmon Bowl

35 min917 kcal·P69g·C92g·F31g

Sustainable Seafood Omelette with Quinoa

Sustainable Seafood Omelette with Quinoa

35 min2967 kcal·P223g·C297g·F99g