breakfast

Ricotta Protein Smoothie Bowl

Name: Ricotta Protein Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 150 g ricotta cheese, part-skim; 120 g banana; 80 g frozen strawberries; 40 g oats, rolled; 100 ml almond milk, unsweetened; 15 g honey; 50 g blueberries, fresh; 10 g almonds, sliced

Creamy ricotta-based smoothie bowl topped with fresh fruits and nuts

No ratings yet

high-proteinvegetarian

Prep 10mTotal 10m

Zaloguj się, aby zapisać ten przepis

Ricotta Protein Smoothie Bowl is a breakfast recipe ready in about 10 minutes. Each serving has approximately 483 kcal, 36g protein, 54g carbs, 13g fat. It fits a high-protein and vegetarian diet.

Instructions

Add ricotta cheese, half the banana, frozen strawberries, oats, almond milk, and honey to a blender
Blend until smooth and creamy, about 1-2 minutes
Pour the smoothie into a bowl
Slice the remaining banana and arrange on top
Add fresh blueberries and sliced almonds as toppings
Serve immediately

Opinie0 łącznie

Nie ma jeszcze recenzji — bądź pierwszy, który wypróbuje ten przepis.

Pokrewne przepisyZobacz wszystkie przepisy z kategorii high-protein →

breakfast

Ricotta Protein Smoothie Bowl

Protein-Packed Quinoa Bowl

Greek Yogurt Parfait with Berries and Granola

Vietnamese Beef Banh Mi Bowl

Oatmeal with Berries and Almonds

Sustainable Salmon Quinoa Bowl

Hard-Boiled Eggs with Cheddar Cheese and Almonds