Sausage with tomato-based sauce
Category: Sausages and Luncheon Meats
100g of Sausage with tomato-based sauce contains 234 kcal calories, 13.28g protein, and 0.68µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories234kcal
Protein13.3g
Carbohydrates2.6g
Total fat19.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 13.28 g | 27% |
| Carbohydrates | 2.58 g | 1% |
| Total fat | 19.09 g | 24% |
| Fiber | 0.4 g | 1% |
| Sugars | 1.82 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 863 mg | 38% |
| Potassium | 327 mg | 7% |
| Calcium | 11 mg | 1% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 112 mg | 9% |
| Iron | 1.12 mg | 6% |
| Zinc | 1.77 mg | 16% |
| Copper | 0.08 mg | 9% |
| Selenium | 14.6 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.17 g | 31% |
| Monounsaturated fat | 8.06 g | — |
| Polyunsaturated fat | 3.6 g | — |
| Cholesterol | 60 mg | 20% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.02 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Retinol | 20 µg | — |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 1 µg | 5% |
| Vitamin E | 1.06 mg | 7% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.19 mg | 15% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 4.55 mg | 28% |
| Vitamin B6 | 0.16 mg | 10% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0.68 µg | 28% |
| Choline | 46.1 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 74 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 3,944 µg | — |
| Lutein + zeaxanthin | 7 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 62.06 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 248 g
- 61144 1 link with sauce
- 42 g
- 90000 Quantity not specified
- 186 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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