Turkey sandwich wrap
Category: Poultry Products
100g of Turkey sandwich wrap contains 232 kcal calories, 12.77g protein, and 18.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories232kcal
Protein12.8g
Carbohydrates23.3g
Total fat9.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 12.77 g | 26% |
| Carbohydrates | 23.3 g | 8% |
| Total fat | 9.4 g | 12% |
| Fiber | 1.5 g | 5% |
| Sugars | 2.42 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 792 mg | 34% |
| Potassium | 230 mg | 5% |
| Calcium | 208 mg | 16% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 281 mg | 22% |
| Iron | 1.83 mg | 10% |
| Zinc | 1.09 mg | 10% |
| Copper | 0.06 mg | 7% |
| Selenium | 18.5 µg | 34% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.16 g | 21% |
| Monounsaturated fat | 2.22 g | — |
| Polyunsaturated fat | 1.58 g | — |
| Cholesterol | 34 mg | 11% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 41 µg | 5% |
| Retinol | 40 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.6 µg | 3% |
| Vitamin E | 0.16 mg | 1% |
| Vitamin K | 3.6 µg | 3% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 4.87 mg | 30% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 45 µg | 11% |
| Vitamin B12 | 0.38 µg | 16% |
| Choline | 19.2 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 12 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 7 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 51.34 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64736 1 sandwich, any size
- 135 g
- 90000 Quantity not specified
- 135 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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