Chicken and vegetable entree with noodles and cream sauce, frozen meal
Category: Poultry Products
100g of Chicken and vegetable entree with noodles and cream sauce, frozen meal contains 124 kcal calories, 8.48g protein, and 14.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 8.48 g | 17% |
| Carbohydrates | 10.73 g | 4% |
| Total fat | 5.18 g | 7% |
| Fiber | 0.9 g | 3% |
| Sugars | 1.58 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 379 mg | 16% |
| Potassium | 165 mg | 4% |
| Calcium | 55 mg | 4% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 114 mg | 9% |
| Iron | 0.77 mg | 4% |
| Zinc | 0.77 mg | 7% |
| Copper | 0.07 mg | 7% |
| Selenium | 14.2 µg | 26% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.02 g | 10% |
| Monounsaturated fat | 1.54 g | — |
| Polyunsaturated fat | 0.73 g | — |
| Cholesterol | 39 mg | 13% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 31 µg | 3% |
| Retinol | 29 µg | — |
| Vitamin C | 15.7 mg | 17% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.29 mg | 2% |
| Vitamin K | 20.7 µg | 17% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 2.35 mg | 15% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 41 µg | 10% |
| Vitamin B12 | 0.16 µg | 7% |
| Choline | 28.6 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 22 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 154 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.17 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61189 1 meal (10 oz)
- 284 g
- 90000 Quantity not specified
- 284 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in Poultry Products
Canada Goose, skinless, raw
Canada Goose, breast meat only, skinless, raw
133 kcalProtein: 24.3gCarbohydrates: 0gTotal fat: 4gChicken "wings" with hot sauce, from fast food / restaurant
Poultry Products
272 kcalProtein: 16.8gCarbohydrates: 6.2gTotal fat: 20.2gChicken "wings" with hot sauce, from other sources
Poultry Products
267 kcalProtein: 17gCarbohydrates: 5.1gTotal fat: 20gChicken "wings" with hot sauce, from precooked
Poultry Products
254 kcalProtein: 17.6gCarbohydrates: 2.5gTotal fat: 19.5gChicken "wings" with other sauces or seasoning, from fast food / restaurant
Poultry Products
276 kcalProtein: 17gCarbohydrates: 13.1gTotal fat: 17.4gChicken "wings" with other sauces or seasoning, from other sources
Poultry Products
271 kcalProtein: 17.2gCarbohydrates: 12gTotal fat: 17.2gChicken "wings" with other sauces or seasoning, from precooked
Poultry Products
258 kcalProtein: 17.7gCarbohydrates: 9.4gTotal fat: 16.7gChicken "wings", with hot sauce
Chicken "wings", boneless, with hot sauce, from fast food / restaurant
282 kcalProtein: 12.4gCarbohydrates: 20gTotal fat: 16.9g
Use Chicken and vegetable entree with noodles and cream sauce, frozen meal in your next meal plan
Melio can build a complete week of meals around Chicken and vegetable entree with noodles and cream sauce, frozen meal (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan