Melio

Chicken patty, or nuggets, frozen meal

Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal

Category: Poultry Products

100g of Chicken patty, or nuggets, frozen meal contains 175 kcal calories, 10.68g protein, and 11.8µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories175kcal
Protein10.7g
Carbohydrates16g
Total fat8.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories175 kcal9%
Protein10.68 g21%
Carbohydrates16 g6%
Total fat8.1 g10%
Fiber1.4 g5%
Sugars1 g
Minerals
  % DV
Sodium376 mg16%
Potassium317 mg7%
Calcium23 mg2%
Magnesium25 mg6%
Phosphorus139 mg11%
Iron0.66 mg4%
Zinc0.81 mg7%
Copper0.08 mg9%
Selenium11.8 µg21%
Fat detail
  % DV
Saturated fat1.96 g10%
Monounsaturated fat3.47 g
Polyunsaturated fat1.7 g
Cholesterol42 mg14%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A9 µg1%
Retinol6 µg
Vitamin C3.5 mg4%
Vitamin D0.1 µg1%
Vitamin E0.34 mg2%
Vitamin K2.2 µg2%
Thiamin (B1)0.09 mg7%
Riboflavin (B2)0.13 mg10%
Niacin (B3)3.78 mg24%
Vitamin B60.2 mg12%
Folate (B9)26 µg7%
Vitamin B120.17 µg7%
Choline46 mg8%
Antioxidants & carotenoids
  % DV
Beta-carotene15 µg
Alpha-carotene5 µg
Beta-cryptoxanthin35 µg
Lycopene0 µg
Lutein + zeaxanthin203 µg
Other
  % DV
Water63.5 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
90000 Quantity not specified
191 g
64104 1 Banquet meal (6.75 oz)
191 g

Methodology

  • Moisture change: 0%

Notes

  • Banquet Select Chicken Nuggets meal

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Poultry Products

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