Chicken, NS as to part, stewed
Chicken, NS as to part, stewed, skin eaten
Category: Poultry Products
100g of Chicken, NS as to part, stewed contains 196 kcal calories, 23.58g protein, and 25.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 23.58 g | 47% |
| Carbohydrates | 0 g | 0% |
| Total fat | 10.86 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 356 mg | 15% |
| Potassium | 258 mg | 5% |
| Calcium | 9 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 182 mg | 15% |
| Iron | 0.8 mg | 4% |
| Zinc | 1.36 mg | 12% |
| Copper | 0.05 mg | 5% |
| Selenium | 25.6 µg | 47% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.93 g | 15% |
| Monounsaturated fat | 4.35 g | — |
| Polyunsaturated fat | 2.13 g | — |
| Cholesterol | 113 mg | 38% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 15 µg | 2% |
| Retinol | 15 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.36 mg | 2% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.16 mg | 13% |
| Niacin (B3) | 6.63 mg | 41% |
| Vitamin B6 | 0.51 mg | 30% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 62.7 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 9 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 64.26 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 61667 1 piece
- 70 g
- 61935 1 slice
- 60 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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