Chicken, NS as to part
Chicken, NS as to part, sauteed, skin not eaten
Category: Poultry Products
100g of Chicken, NS as to part contains 179 kcal calories, 26.74g protein, and 28.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 26.74 g | 53% |
| Carbohydrates | 0 g | 0% |
| Total fat | 7.2 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 386 mg | 17% |
| Potassium | 304 mg | 6% |
| Calcium | 8 mg | 1% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 218 mg | 17% |
| Iron | 0.77 mg | 4% |
| Zinc | 1.5 mg | 14% |
| Copper | 0.06 mg | 6% |
| Selenium | 28.4 µg | 52% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.6 g | 8% |
| Monounsaturated fat | 2.7 g | — |
| Polyunsaturated fat | 1.77 g | — |
| Cholesterol | 112 mg | 37% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Retinol | 8 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.83 mg | 6% |
| Vitamin K | 3.8 µg | 3% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 7.95 mg | 50% |
| Vitamin B6 | 0.64 mg | 38% |
| Folate (B9) | 6 µg | 2% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 72.4 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 64.57 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 61667 1 piece
- 60 g
- 61935 1 slice
- 60 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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