Chicken, NS as to part, grilled without sauce
Chicken, NS as to part, grilled without sauce, skin eaten
Category: Poultry Products
100g of Chicken, NS as to part, grilled without sauce contains 217 kcal calories, 24.19g protein, and 25.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 217 kcal | 11% |
| Protein | 24.19 g | 48% |
| Carbohydrates | 0 g | 0% |
| Total fat | 12.57 g | 16% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 372 mg | 16% |
| Potassium | 268 mg | 6% |
| Calcium | 9 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 196 mg | 16% |
| Iron | 0.8 mg | 4% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.05 mg | 6% |
| Selenium | 25.5 µg | 46% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.12 g | 16% |
| Monounsaturated fat | 5.07 g | — |
| Polyunsaturated fat | 2.88 g | — |
| Cholesterol | 112 mg | 37% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 16 µg | 2% |
| Retinol | 16 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.76 mg | 5% |
| Vitamin K | 3.9 µg | 3% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 7.01 mg | 44% |
| Vitamin B6 | 0.54 mg | 32% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 64.5 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 7 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.93 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 61667 1 piece
- 60 g
- 61935 1 slice
- 60 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in Poultry Products
Canada Goose, skinless, raw
Canada Goose, breast meat only, skinless, raw
133 kcalProtein: 24.3gCarbohydrates: 0gTotal fat: 4gChicken "wings" with hot sauce, from fast food / restaurant
Poultry Products
272 kcalProtein: 16.8gCarbohydrates: 6.2gTotal fat: 20.2gChicken "wings" with hot sauce, from other sources
Poultry Products
267 kcalProtein: 17gCarbohydrates: 5.1gTotal fat: 20gChicken "wings" with hot sauce, from precooked
Poultry Products
254 kcalProtein: 17.6gCarbohydrates: 2.5gTotal fat: 19.5gChicken "wings" with other sauces or seasoning, from fast food / restaurant
Poultry Products
276 kcalProtein: 17gCarbohydrates: 13.1gTotal fat: 17.4gChicken "wings" with other sauces or seasoning, from other sources
Poultry Products
271 kcalProtein: 17.2gCarbohydrates: 12gTotal fat: 17.2gChicken "wings" with other sauces or seasoning, from precooked
Poultry Products
258 kcalProtein: 17.7gCarbohydrates: 9.4gTotal fat: 16.7gChicken "wings", with hot sauce
Chicken "wings", boneless, with hot sauce, from fast food / restaurant
282 kcalProtein: 12.4gCarbohydrates: 20gTotal fat: 16.9g
Use Chicken, NS as to part, grilled without sauce in your next meal plan
Melio can build a complete week of meals around Chicken, NS as to part, grilled without sauce (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan