Chicken, NS as to part, stewed
Chicken, NS as to part, stewed, skin not eaten
Category: Poultry Products
100g of Chicken, NS as to part, stewed contains 156 kcal calories, 26.03g protein, and 28.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 26.03 g | 52% |
| Carbohydrates | 0 g | 0% |
| Total fat | 5.38 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 366 mg | 16% |
| Potassium | 293 mg | 6% |
| Calcium | 9 mg | 1% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 202 mg | 16% |
| Iron | 0.77 mg | 4% |
| Zinc | 1.48 mg | 13% |
| Copper | 0.05 mg | 5% |
| Selenium | 28.4 µg | 52% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.37 g | 7% |
| Monounsaturated fat | 1.92 g | — |
| Polyunsaturated fat | 0.97 g | — |
| Cholesterol | 113 mg | 38% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Retinol | 8 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.43 mg | 3% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 7.48 mg | 47% |
| Vitamin B6 | 0.61 mg | 36% |
| Folate (B9) | 6 µg | 2% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 70.3 mg | 13% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 67.19 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10049 1 cup, cooked, diced
- 135 g
- 61667 1 piece
- 55 g
- 61935 1 slice
- 60 g
- 40040 1 oz, cooked
- 28 g
- 90000 Quantity not specified
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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